---
product_id: 255536439
title: "TriggerPoint, Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1)"
brand: "triggerpoint"
price: "₨51174"
currency: LKR
in_stock: true
reviews_count: 8
category: "Triggerpoint"
url: https://www.desertcart.lk/products/255536439-triggerpoint-grid-roller-massage-roller-versatile-foam-roller-targeted-massage
store_origin: LK
region: Sri Lanka
---

# Patented multi-density foam Free expert video tutorials Durable, shape-retaining core TriggerPoint, Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1)

**Brand:** triggerpoint
**Price:** ₨51174
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll like a pro, recover like a champ.

## Quick Answers

- **What is this?** TriggerPoint, Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1) by triggerpoint
- **How much does it cost?** ₨51174 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/255536439-triggerpoint-grid-roller-massage-roller-versatile-foam-roller-targeted-massage)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Rigid hollow core ensures long-lasting shape and performance
- • **Trusted by Pros:** Recommended by sports doctors, chiropractors, and physical therapists
- • **Expert Guidance Included:** Access free online videos to master foam rolling techniques
- • **Precision Muscle Release:** Patented multi-density foam mimics sports massage for targeted relief
- • **Boost Recovery & Mobility:** Enhances circulation and oxygen flow to speed muscle repair

## Overview

The Original GRID Foam Roller by TriggerPoint features a patented multi-density foam surface over a durable hollow core, delivering firm compression that mimics a sports massage. Designed to release muscle tightness, improve mobility, and increase circulation, it’s a trusted recovery tool recommended by health professionals. Lightweight and built to last, it includes free access to expert-led instructional videos, making it the essential foam roller for serious fitness enthusiasts and busy professionals alike.

## Description

The GRID Foam Roller, the original hollow core roller, features a patented multi density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID Foam Roller is the 'go to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.

Review: مفيده جدا
Review: Quality tool addition to gym bag - Good piece of kit for gym bag to relieve muscle knots, back pains. Sturdy foam and built to last intermediate use. Recommended

## Features

- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0040EGNIU |
| ASIN  | B0040EGNIU |
| Brand | TRIGGERPOINT |
| Customer Reviews | 4.7 4.7 out of 5 stars (15,734) |
| Customer reviews | 4.7 4.7 out of 5 stars (15,734) |
| Date First Available | 7 August 2012 |
| Department  | Men's |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 15920 |
| Manufacturer  | LUHI |
| Product Dimensions  | 10 x 13 x 13 cm; 500 g |
| Product Name | TriggerPoint Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 33cm |
| Units | 1 Grams |
| Weight | 1.5 Pounds |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Black
- **Item dimensions L x W x H:** 10 x 13 x 13 centimeters
- **Material:** EVA Foam, Recycled Plastic
- **Model name:** Grid Foam Roller

## Images

![TriggerPoint, Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/71WUESEiowL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by ب***ي on 13 October 2025*

مفيده جدا

### ⭐⭐⭐⭐⭐ Quality tool addition to gym bag
*by G***G on 20 June 2020*

Good piece of kit for gym bag to relieve muscle knots, back pains. Sturdy foam and built to last intermediate use. Recommended

### ⭐⭐⭐⭐⭐ Review
*by S***L on 1 February 2022*

ممتاز

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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**Shop now:** [https://www.desertcart.lk/products/255536439-triggerpoint-grid-roller-massage-roller-versatile-foam-roller-targeted-massage](https://www.desertcart.lk/products/255536439-triggerpoint-grid-roller-massage-roller-versatile-foam-roller-targeted-massage)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-20*