Natrol Melatonin Time Release Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Faster Absorption, Vegetarian, Extra Strength 5mg, 100 Count

Since it has b6 and coated, you can't break it in half as it is very bitter. You have to take the whole pill and with 5mg strength, I have difficulty waking up in the morning. Other than that quality is good.

I have symptoms similar to delayed sleep phase, like trouble getting tired and trouble staying asleep until very late at night and the morning hours. On top of that, I rotate between morning and evening shifts for my job.From what I understand, the literature states that melatonin isn't considered effective for general insomnia, but it might help with circadian rhythm and shift work schedule issues, which are what I have.I relied on normal melatonin for about a year or two before giving up on it and moving to extended release melatonin this summer. The difference has been very noticeable. These work far better for keeping you asleep, from my experience. I feel drowsy after taking this for a very long time, and it helps me stay focused on going to bed. If I wake up during the middle of the night, I take a second and am often able to fall back asleep for the rest of the night.

I recently tried Natrol Melatonin Time Release Tablets, and I must say that they have become my go-to sleep aid. I'm giving them four stars because they have noticeably improved my sleep quality and duration compared to other melatonin tablets I've used in the past.One of the standout features of these tablets is their time-release formula. Unlike other melatonin products I've tried, these tablets gradually release the melatonin throughout the night. This unique feature ensures that I stay asleep for a longer period, without experiencing those annoying mid-night wake-ups that used to disrupt my sleep pattern.Another impressive aspect of Natrol Melatonin Time Release Tablets is their ability to induce a deeper sleep. Since I started using these tablets, I have experienced a more restful and undisturbed sleep, allowing me to wake up feeling refreshed and energized in the morning. It's a relief not to be jolted awake in the middle of the night anymore.One of the best things that I like about these tablets is that I don't feel groggy or drowsy in the morning. I wake up naturally and without any residual effects, which is a huge plus for me. It's great to start my day feeling alert and ready to take on whatever comes my way.The only reason I'm not giving a perfect five-star rating is that, occasionally, I still experience some difficulty falling asleep initially. However, once I'm asleep, these tablets work wonders in maintaining a deep and uninterrupted sleep throughout the night.Overall, I highly recommend Natrol Melatonin Time Release Tablets for anyone seeking a reliable and effective sleep aid. They provide an extended-release, keep me in a deeper sleep, and ensure I wake up feeling refreshed without any grogginess. Say goodbye to restless nights and hello to a restful, rejuvenating sleep with these fantastic tablets. 💤😴🛌

It really does work. It keeps you asleep but it also kept me sleepy all day. I’m going to have to stick to regular melatonin. I might could use this on weekends to catch up on some sleep but not for when I have work.

We trust this brand and they work well for us. The time-released help to keep us asleep, without leaving us with a hangover the next day. I recommend them.

Not convinced that the melatonin helps greatly, but I think it does help some for my sleeplessness. Greatly prefer the timed release, since initially getting to sleep is not the only problem. Generally good product.