Himalaya, Holy Basil, 60 Vegetarian Capsules

came with a beautiful keychain which can hold one or two capsules. Thanks.

ممتاز وصحي

Wow! I can’t believe the calming affect of these. I tried ashwaganda in the past and loved how it calmed me, but it upset my stomach so bad I had to discontinue. But Holy Moly - Holy Basil! I love it! I had been waking up every morning around 2 or 3 am with heart and mind racing and unable to go back to sleep. It was awful....and concerning. But since taking Holy Basil, this rarely happens anymore. It helps with my sleep and it helps give me a sense of calm I so desperately need! I’m so thankful to whomever it was that recommended this on an adrenal fatigue FB Group I follow!

The only herbal medicine I take, besides digestive enzymes, that I can say for sure has an effect on me. Helps me relax, be calmer. Also, although I don't know if it's officially used for this, I can give anecdotal evidence it's helped me become less obsessive. Not a complete cure, but definitely something.

I did not notice any sort of calming effect others have mentioned with this product, however, I do notice accelerated metabolism when using. This may be due to Holy Basil reducing stress levels. We have all heard about stress creating belly fat. While I would not recommend Holy Basil for calming down crankiness, it certainly reduces stress which, when coupled with a healthy diet and regular exercise, will aid in weight loss and muscle building. I work out between 4-6 days a week, between 1-2 hours each session {interval training, HIT, lifting, kick boxing, yoga and plyo} and I am Vegetarian. It should be under weight loss products because stress is a major factor in weight loss/retention.

Love it - REALLY helps for relaxation. Anytime my mind is going crazy and I feel anxious, I take one of these and it really helps to calm me. Great stuff.

Family member is taking 2 per day for depression and anxiety. They seem to make him more cheerful.