---
product_id: 268968315
title: "The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight"
brand: "jeannette hyde"
price: "₨10149"
currency: LKR
in_stock: true
reviews_count: 5
url: https://www.desertcart.lk/products/268968315-the-gut-makeover-4-weeks-to-nourish-your-gut-revolutionise
store_origin: LK
region: Sri Lanka
---

# The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

**Brand:** jeannette hyde
**Price:** ₨10149
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight by jeannette hyde
- **How much does it cost?** ₨10149 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/268968315-the-gut-makeover-4-weeks-to-nourish-your-gut-revolutionise)

## Best For

- jeannette hyde enthusiasts

## Why This Product

- Trusted jeannette hyde brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

## Images

![The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight - Image 1](https://images-na.ssl-images-amazon.com/images/I/51b9EbnNO9L.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    It’s ok but there are better books on this topic
  

*by D***E on Reviewed in the United Kingdom on 13 August 2020*

In summary, as all the other people talking about this topic are also saying, we need to eat as diverse a variety of vegetables and fruits as possible to feed the good bacteria in our microbiome. And cut out all grains and dairy for a month. Except Roquefort cheese...  I followed the book to the letter for 4 weeks and although I felt a bit better and lost a few pounds it didn’t solve my sore gut. She says if that’s a case then consult an expert and try the Fodmap diet...Not very helpful frankly! I found this book lacking in depth/explanation of ‘why’ and would have liked the way of eating to be more clearly laid out. I’m still not sure if you should only eat 2 pieces of fruit or if you can have more... Plant based / vegan eaters are not catered for and she doesn’t seem keen on vegetarians either, but I get the feeling this is more personal preference than science.

### ⭐⭐⭐⭐⭐ 







  
  
    One of the best guides to better health I've ever seen
  

*by W***T on Reviewed in the United Kingdom on 8 April 2020*

This is a different take on dieting by an author with an excellent grasp of her subject.She shows real understanding of the difficulties and gives excellent hints and tips on how to manage.This is not just how to lose weight -  but how to improve your bodily health and feel better.First class

### ⭐⭐⭐⭐⭐ 







  
  
    Very informative and useful - good recipes too!
  

*by C***R on Reviewed in the United Kingdom on 23 June 2019*

Gave important information in an easily accessible form as well as practical methods to introduce a healthy way of eating.  I had previously borrowed this book from a friend and found it so useful I decided to get a copy for myself.  This book also includes recipes.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-22*