The original length of this equipment is 33.5 IN, and the maximum length is 90.5IN.There are two ways the equipment used in training:bench presh,hold the soft handle by your hand,and the pad is placed between the armpit and the waist,or you can ues it with a weight bar.push-up,adds resistance for a more intense training.With this device, it helps you save time and makes push-ups significantly harder. Another advantage of band resistance training is the resistance increases with the range of motion, which is different from regular weight training. Choose the level that best suits your strength level: The Camo fire red and Camo marine blue resistance band is an average pull strength, especially for beginners , who want to work in the endurance range and light weight training. The Camo army green and Camo sand-yellow resistance band is recommended for advanced and practiced users. If you are caught in some problems when using our products, welcome to contact us at any time, we must will provide you a good solution.Your good feedback will be appreciated and encouraged us to further improve our service and product quality for your next purchase.
M**I
Rubber band weak
It’s great but one rubber band got damaged during my workout, would appreciate a replacement pls
M**R
Great alternative to free weights
aving children of a certain age can make exercise with free weights hazardous, and can make it rather difficult to maintain focus long enough to complete a set… what with them coming to lie down directly beneath a dumbbell I am half way through lifting. With this in mind I tried to find resistance bands that could enable me to still workout without the fear of dropping a 50 kilo metal weight on a child’s head. This is the closest I have found to that experience, really quite comfortable and easy to use, but I am finding it difficult, as with all elastic systems, to maintain resistance throughout the rep, such as you would get with free-weights… but this is the closest safe alternative. I also particularly like the sleeves around the bands, alternative systems tug at the forest of hairs on my arms, so this addition is really quite good. So far I have used this for bench press, seated row and bicep curl, without issue, and changing the resistance setting is relatively easy. It’s a really well thought out design for this type of system.
J**S
Novelty wears off quick
Seems like a good idea on paper, but the exercises are limited in comparison to regular bands.Durability quite poor as one of the bands snapped within 2 months of average use levels, wouldn’t recommend
D**O
Very good product for chest and back exercises
Really good workout kit for home, chest and back exercises are easy to do with this and much stronger than previous bands I've purchased from other companies.Unsure on the durability as I've only had this for a week but will update if any issues arise. So far so good.
R**K
Still working after 1.5 years with daily use
Bought this at the end of 2020 to help exercise during lockdown, been using it for 20-30mins a day, 5 or so days a week, plenty of exercises available (if you put your mind to it, squats, bench presses, rowing, etc) would help a lot having a bar with it, but I will have to purchase one separately, highly recommended!
B**Y
Snapped within a week.
Rubbish snapped after I used it 4 times.Expensive not worth the money.
Trustpilot
3 weeks ago
2 days ago