--- product_id: 270650408 title: "Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise" brand: "flyfan" price: "₨13002" currency: LKR in_stock: true category: "Flyfan" url: https://www.desertcart.lk/products/270650408-flyfan-sit-up-bar-sit-up-assistant-equipment-portable-adjustable store_origin: LK region: Sri Lanka --- # 4 adjustable height positions for perfect fit 2-row support rods for max heel force Double suction cups 8.66-inch diameter for stability Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise **Brand:** flyfan **Price:** ₨13002 **Availability:** ✅ In Stock ## Summary > 🔥 Lock in your core gains with Flyfan’s sit-up bar—stability and comfort that won’t quit! 🏋️‍♂️ ## Quick Answers - **What is this?** Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise by flyfan - **How much does it cost?** ₨13002 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/270650408-flyfan-sit-up-bar-sit-up-assistant-equipment-portable-adjustable) ## Best For - flyfan enthusiasts ## Why This Product - Trusted flyfan brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Customizable Fit:** Four height settings adapt seamlessly to your body for personalized comfort - • **Unmatched Stability:** Thickened rubber suction cups with large surface area keep you grounded during intense reps - • **Quick Setup Anywhere:** Tool-free installation on any smooth, dry surface means no excuses for skipping workouts - • **Ergonomic Heel Support:** Double-row rods + soft foam padding protect ankles & boost workout efficiency - • **Versatile Home Gym Essential:** Supports sit-ups, push-ups, planks, hip bridges & more—your all-in-one core trainer ## Overview The Flyfan Sit Up Bar is a portable, adjustable foot holder designed for home ab workouts. Featuring double-row support rods with soft foam padding, it maximizes heel force while protecting your ankles. Its two large 8.66-inch suction cups ensure superior stability on smooth surfaces. With four height adjustments, it fits a wide range of users and supports multiple exercises including sit-ups, push-ups, and planks. Lightweight and easy to install, it’s perfect for fitness anytime, anywhere. ## Description Fitness at anytime and anywhere With this sit up equipment, you can exercise whenever you want at home, office, outdoor. Specification: Material: foam + stainless steel tube+rubber Size:10.2" (H) ×8.6" (L) Installation steps 1. Select smooth ground: it needs to be used on smooth ground, and avoid the gap between the ground. 2. Clean the floor / suction cup: Wipe the floor and the suction cup with a damp cloth to remove.the dust for better suction. 3. Sucker installation: Press down the product to exhaust the air. Press down the wrench whilepressing down. 4. Height adjustment: press the spring buckle inward, hold the crossbar at the same time, pull up or down to adjust the height. TIP The wooden floor must have a smooth surface. The non-slip uneven wooden floor cannot absorb it. Do not press it into the floor gap. The width of the floor must be greater than 6 inch. ## Features - UPGRADE ERGONOMIC DESIGN: The two-row support rods provide greater heel force and double efficiency. High density soft foam-covered handle provides comfortable padding which regulates traction on the back of the feet during the workout and protects the ankle from injuries. - HIGHER STABILITY: Double suction cups are made of thickened rubber, with an 8.66-inch diameter, which provides a larger suction cup area and higher stability. - EXPANDABLE HEIGHT TO FIT MORE PEOPLE: Four height adjustments, which can be adjusted according to your needs, suitable for different people. - MULTIPURPOSE SIT UP BAR: Flyfan sit up assistant device is the best helper in abdominal movement, push up, sidekick, sit-ups, backstretch, elbow plank, hip bridge, crunches and other sports. you can workout at home anytime. - EASY INSTALLATION: The abbars fitness assistant device is easy to install and remove. It suits for any dry and clean flat ground. Be used on the wood floor or concrete floor, please use with sticky pad(can't be reused after remove). ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08BNR4ZGK | | Best Sellers Rank | #54,107 in Sporting Goods ( See Top 100 in Sporting Goods ) #176 in Strength Training Push-Up Stands | | Brand Name | Flyfan | | Color | black | | Customer Reviews | 3.6 3.6 out of 5 stars (677) | | Item Dimensions L x W x H | 25.9L x 21.8W x 25.9H centimeters | | Item Weight | 1.13 Kilograms | | Manufacturer | Flyfan | | Material | Rubber Stainless Steel | | Maximum Weight Recommendation | 136.08 kg | | Style | Adjustable | | Unit Count | 1 Count | ## Product Details - **Brand:** Flyfan - **Colour:** black - **Item weight:** 1.13 Kilograms - **Material:** Rubber Stainless Steel - **Style:** Adjustable ## Images ![Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise - Image 1](https://m.media-amazon.com/images/I/71kcmYHRtuL.jpg) ## Frequently Bought Together - Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise - PROIRON AB Roller AB Wheel, 4 Wheels Foldable Ab Roller Wheel Exercise Equipment Innovative Ergonomic Noise-Free Abdominal Roller with Anti-Slip Handles for Abs&Core Workout --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.lk/products/270650408-flyfan-sit-up-bar-sit-up-assistant-equipment-portable-adjustable](https://www.desertcart.lk/products/270650408-flyfan-sit-up-bar-sit-up-assistant-equipment-portable-adjustable) --- *Product available on Desertcart Sri Lanka* *Store origin: LK* *Last updated: 2026-10-05*