Hormone Reset Diet: Effective & Delicious Hormone Reset Recipes for Weight Loss & Health (Gluten-Free Diet, Metabolism Healing, Body Detox Cookbook) Paperback – February 18, 2016

Great small cookbook

This book had lots of information about hormones, eating cleaner, and detoxing. This covered a few topics and it also included recipes. I tried one or two and they were good. I am very picky about what I eat and still these were okay. The recipes were easy to follow and the ingredients are easy to get, at least the ones that I did try.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Full of great recipes to cover every meal. I was expecting more detail around the why's of how these foods impact hormone balance and I didn't find it in this book, but I know if I follow these recipes my hormones should come back in line.

could not relate to this as far as diet went, tried some for about 2 weeks but did not feel any different so not real sure about it

A very well put together guide to helping reset. I found this book easy to understand and quite informative! For all of us women needing guidance in figuring out how to range the effects of these pesky hormones, this is a great tool! Thank you!

I really enjoyed reading this book and i tried out a few of the recipes too. My favourites included the warm quinoa veggie salad (something i never would have considered trying at home. I also liked the red cabbage and carrot slaw, tasty! This book is well laid out, there are plenty of recipes organized nicely into beverages and shakes, breakfast, soups and salads, main dishes and snacks. A great book with alot to offer for the price.

Ms. Novac’s book has valuable information that I found to be beneficial. The book itself is well written and the format is easy to follow. In addition, I loved the recipes which were simple with ingredients that are easily attainable. Over all this book is well worth reading and having in your home library.I received a free copy of this book via Booksprout and am voluntarily leaving a review.