---
product_id: 284386370
title: "The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions"
price: "₨20559"
currency: LKR
in_stock: true
url: https://www.desertcart.lk/products/284386370-the-self-regulation-workbook-for-kids-cbt-exercises-and-coping
store_origin: LK
region: Sri Lanka
---

# 4.6/5 rating from 811 reviews 200+ rank in Children's Health Books Fast & free shipping + easy returns The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

**Price:** ₨20559
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your child’s emotional superpowers today!

## Quick Answers

- **What is this?** The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
- **How much does it cost?** ₨20559 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/284386370-the-self-regulation-workbook-for-kids-cbt-exercises-and-coping)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hassle-Free Purchase:** Enjoy fast, free shipping and easy returns with cash on delivery options.
- • **Trusted & Top-Ranked:** Ranks #200 in Children’s Health Books, a go-to resource for mindful parenting.
- • **Highly Rated by Parents:** 4.6-star average from over 800 reviews—real results, real peace of mind.
- • **Kid-Friendly & Engaging:** Clear, age-appropriate language that makes self-regulation accessible and fun.
- • **Empower Emotional Mastery:** Proven CBT exercises tailored for kids to manage anxiety and stress effectively.

## Overview

Ulysses Press’s Self-regulation Workbook for Kids offers expertly crafted CBT exercises and coping strategies designed to help children handle anxiety, stress, and strong emotions. With a top 200 ranking in Children’s Health Books and a stellar 4.6-star rating from over 800 parents, this workbook is a trusted, engaging tool for fostering emotional resilience in young minds.

## Description

Buy Ulysses Press The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions by Berman, Jenna online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,926 in Books ( See Top 100 in Books ) #41 in Children's Books on Health #55 in Children's Books on Emotions & Feelings #64 in Children's Books on Self-Esteem & Self-Respect |
| Customer reviews | 4.6 4.6 out of 5 stars (853) |
| Dimensions  | 19.05 x 1.02 x 23.5 cm |
| Edition  | Workbook |
| Grade level  | 3 - 6 |
| ISBN-10  | 1646041836 |
| ISBN-13  | 978-1646041831 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | 3 August 2021 |
| Publisher  | Bloom Books for Young Readers |
| Reading age  | 8 - 11 years |

## Images

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## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-10-13*