Speedo Swim Training Power Plus Paddles

I got the biggest paddle (black/white) to work with my large hands as I rehab a torn rotator cuff in the pool. My thumb is over the edge at the joint while my fingertips are close to the other edges of the board for a sense of scale. The inner edge (thumb) is scalloped and this make it comfortable for me to hook with my thumb while I swim (slowly) and do resistance exercises in the pool (great for the injury I have with the slow motion and constant loading).So that's big hands.However, I've also been using them with octogenarians that I train. Including women with very small hands and they like them very much for both swimming and resistance. They loop two fingers in the upper loop (where I use 1) and we just tighten the tubes around the wrist.I can see the tubes wearing out in the not too distant future and we'll have to find replacements, but the boards are well made and I expect that we'll get thousands of uses out of them. If you're a recreational swimmer and thinking the "big boards" will be too big, I'll say that hasn't proven to be the case for the people that have used my set. You just might want to size up to start and not have to worry about moving up later.

Really fun working out with these paddles. Does take a bit of adaptation to hydroplane functionally yet that also helps improve recovery entry. Definitely feel the muscular pump in my delts. I recommend ‘em!

Nice paddles. I like the feel of the water passing through them.

These are just ok. The rubber pulls for fingers and sizing are snug, which is necessary but sometimes difficult.

Easy to break but great for swim workouts.

This gives me a good work out in the pool. Would recommend.

Great fit. Very comfortable and highly durable. Way better design than the old school ones I used back in the day as a competitive swimmer. Only issue is there is a left and right hand, so have to be cognizant when putting them on.

I use these and so does my partner. I’ve had a pair since 2017 (7 years) and they’re still in perfect condition. pulling with them is super easy and they all me to hold a lot of water / go fast. very comfortable and easy to take off and put on.