Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

This book has a lot of good tips, first few pages probably you get bored if you are not interested in medicine but please keep continue, you will love this book

very good read.

Bought it for a Christmas present - hope he is reading it!

work in progress

Great Buy. very interesting read and gives you a good shove to make lifestyle choices.