Overcoming Mental Blocks: 2 (Perfect Balance Gymnastics Series)

I bought this for my daughter who is a bronze on Excel gymnastics. She found it very useful so much she asked me to by others in the series.

This book helped my 10 year old daughter overcome her mental block on her back walkover on beam. The workbook format helped her focus on all of her strengths and remain positive.

Really helped my daughter who is a competitive gymnast.