Goodbye Parkinson’s, Hello Life!: The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health

I live closely to someone with PD, just finished this book, & omg - it's a life saver!! Gave us both SO much hope & inspiration... pheeeeew...! I strongly recommend it to ANYONE, as it explains exactly how we create chronic illness in our bodies. Everything makes perfect sense, & we started the free dancing program which feels like the best thing ever. An enormous pick-me-up. I would give this book10 stars if I could. Clear explanations & concrete easy to follow exercises. The hope it has given us is simply priceless.

A good place to start. Easy to read.

I did really like this book and found it inspirational but annoying at the same time. I found it easy to read and carried out some of the exercises like the conducting and dancing these were fun to do but I expected instant results which of course doesn’t happen! I will preserve as I am full of hope and optimism and that’s not a bad thing! I have had Parkinson’s for eight years so it takes a long time to change bad habits!

E’ davvero coinvolgente, forse non batteremo presto il Parkinson, ma il movimento legato alla musica può come il ballo, la boxe e altre attività specifiche ritardare il peggioramento dovuto alla malattia

topo bon qui aurait pu etre excellen si des dessins plus precis avaient ete rajoutes en plus de photos peu explicites..