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๐ Beat knee pain, own your game โ forever.
Beating Patellar Tendonitis by Martin Koban is a comprehensive, research-backed paperback guide offering a proven formula to fix hidden causes of jumper's knee. Drawing on 3 years of self-experimentation and extensive academic research, it provides athletes and trainers with step-by-step strategies to eliminate pain, strengthen knees, and maintain lifelong joint health. Highly rated by users, this book transforms outdated rehab methods into a modern, effective recovery blueprint.
| Customer reviews | 4.6 4.6 out of 5 stars (160) |
| Dimensions | 15.24 x 1.09 x 22.86 cm |
| Edition | 1st |
| ISBN-10 | 1491049731 |
| ISBN-13 | 978-1491049730 |
| Item weight | 318 g |
| Language | English |
| Print length | 192 pages |
| Publication date | 10 September 2013 |
| Publisher | Other |
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