The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day

Wow this book is the real deal. Using these techniques on a regular basis will change the quality of your skin for the better. She is wonderful, caring and knowledgable, so genuinely sweet. I have shared it with friends too, and I am totally hooked on face yoga now. Thanks Danielle Collins, you rock!

For about 15 years I have been following Danielle Collins. First, in my yoga course where we were taught face yoga! Then, on a CD version of same that I purchased for a yogini friend of mine. Next, on YouTube - I could watch her endlessly, so calm and friendly. Finally, this version of her personal touch - an anytime diary of self-care ritual that gives us insight to our own feelings about ourselves, our light in the world, and our very unique gift of expressive faces. Reasonably priced for all of the rich ideas she includes in her year's map of "how I came to love my face and its fortitude" experience.

I purchased this before I purchased Danielle Collins Face Yoga exercise book. The journal compliments the Face Yoga Book. It’s a great book, just purchase it AFTER Danielle’s Face Yoga book.

I discovered Danielle Collins through The Daily Om and loved her courses, so I thought I'd give her journal a try. The journal is a nice, easy introduction to face yoga. Not only do the exercises tone facial muscles, but each week also includes an affirmation and wellness hack to make you feel good on the inside too. I will reread this to keep practicing and toning my face!

It's a handy little reference books, but For those of us who have been following the authors Utube sites, this book might be a bit elementary. I packed it up and gifted it to a friend who had never done face yoga.

The journal format is extremely helpful for sticking to a yoga routine, and the way it is written is encouraging. The face yoga exercises are easy and have been helpful for me to do.

Easy to follow

I follow Daniella on you tube but this book and her book of all her journeys from were she started and were she as been is an amazing read she has put so much into this book and also she shares on you tube the exercises and clearly explained with tips and explains what it targets I love this book and other one I've read most of it in-between face yoga and work recommend to anyone who would like to follow her routines on you tube or read her books

Love this book so well priced I can't believe the price to value!! It's amazing such a nice book

I wasn't sure how to rate this book, because it is very well designed with daily face yoga routines. But after buying my first book from Danielle, which was the ''Face Yoga firming facial exercises'', I really didn't need the journal one. I also have her 20, 15, 8 & 6 minutes a day facial yoga exercise videos, which I do daily. Can't say if it's done any changes to my skin yet, as it's only been one month. But man do I sleep better. Glad I found you Danielle!

This book is a must have for anyone looking to invest in their overall health and wellbeing. It has lots of wonderful and easy to implement daily wellness hacks. Its clearly written, inspiring and motivating. Journaling progress really helps keep you focused. Danielle’s Face Yoga techniques really help to improve overall health and wellness, not just your face!