Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy

I am very skeptical of self help books, and usually I have a hard time sticking to a book that becomes all too scientific or not relatable at all - but guess what? THIS BOOK HAS EVERYTHING! Science, relatability and better yet - GUIDES to help you through situations. I gotta say, I have implemented a lot of things from this book, like to get an actual old school alarm clock, to have a timer done for all my social apps, and how to approach talks that could trigger my comparisonitis. if you're in your late twenties like myself, and you feel stuck, and you start to let comporison win over you? PLEASE read this!

I am a mental health counselor and I am constantly looking to learn more content not only for myself but to live and preach to my clients. This book literally has left me mind blown and speechless at the same time. This book truly allows you to shift your thought process as you continue to read each and every page. It helps point out thought patterns about yourself that you weren’t even aware of. If you have found yourself becoming stuck when it comes to self love and comparing, this is your solution to actually learn how to love yourself for YOU.

I highly recommend this book! So many valuable tips to stop comparing yourself to others and feeling inferior, and finally being yourself and living a happy & fulfilled life!Melissa Ambrosini is a true inspiration and I also recommend her other two books "Mastering your mean girl" and "Open wide"!Deutsch:Dieses Buch kann ich uneingeschränkt weiterempfehlen! So viele wertvolle Tipps sich nicht mehr mit anderen zu vergleichen und minderwertig zu fühlen, sondern endlich man selbst zu sein und ein glückliches & erfülltes Leben zu führen!Melissa Ambrosini ist eine wahre Inspiration und auch ihre beiden anderen Bücher „Mastering your mean girl“ und „Open wide“ sind sehr empfehlenswert!

This is a fantastic book full of great information about comparison in a world where social media seems to be taking over our time and brains.Even outside of social media, if you find yourself comparing yourself to someone else, this book can help you through with very helpful steps and stories to help you know that you are not the only one going through this.I would highly recommend this book! Infact, I'll start reading a second time right now.Just one piece of advice, take notes 😉

This book is perfect anyone who struggles with battling comparison. Melissa is so honest in her own struggles and gives you practices to battle every type of comparison struggle. Amazing book!