---
product_id: 32143859
title: "Nature's Path Organic Heritage Flakes® Cold Cereal 32oz EcoPac Bag"
brand: "nature's path"
price: "₨16100"
currency: LKR
in_stock: true
reviews_count: 13
category: "Nature's Path"
url: https://www.desertcart.lk/products/32143859-natures-path-organic-heritage-flakes-cold-cereal-32oz-ecopac-bag
store_origin: LK
region: Sri Lanka
---

# 23g whole grains per serving 5g protein, low fat 66% less packaging, recyclable EcoPac Nature's Path Organic Heritage Flakes® Cold Cereal 32oz EcoPac Bag

**Brand:** nature's path
**Price:** ₨16100
**Availability:** ✅ In Stock

## Summary

> 🌿 Crunch into heritage, fuel your day with mindful munching!

## Quick Answers

- **What is this?** Nature's Path Organic Heritage Flakes® Cold Cereal 32oz EcoPac Bag by nature's path
- **How much does it cost?** ₨16100 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/32143859-natures-path-organic-heritage-flakes-cold-cereal-32oz-ecopac-bag)

## Best For

- nature's path enthusiasts

## Why This Product

- Trusted nature's path brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** USDA Organic, Non-GMO, Kosher certified with zero artificial additives
- • **Crunch That Lasts:** Unique manufacturing keeps flakes crispy even in milk—no soggy mornings here
- • **Eco-Friendly Packaging:** Innovative recyclable EcoPac reduces waste by 66%, perfect for mindful consumers
- • **Balanced Nutrition Boost:** High fiber (6g), moderate protein (5g), low sodium (135mg) & 10% RDA iron per serving
- • **Ancient Grains Powerhouse:** 6 nutrient-dense grains including quinoa, kamut & spelt for sustained energy

## Overview

Nature's Path Organic Heritage Flakes® is a 32oz eco-friendly packaged cold cereal featuring 6 ancient grains, organically sweetened with honey and sea salt. It delivers 23g whole grains, 5g protein, and 6g fiber per serving, staying crunchy in milk thanks to a unique process. Certified USDA Organic, Non-GMO, and Kosher, it offers a nutritious, low-fat breakfast option with 66% less packaging waste.

## Description

Nature’s Path Heritage Flakes® is a wholesome, hearty, nutty and crunchy cereal to start your day. It features 6 ancient grains, including khorasan, quinoa, spelt, millet, oats and barley. Each of these super grains were carefully chosen because of the unique benefits to your health, and the crunchy granola clusters add some variety to your morning breakfast routine.

Review: It tastes great, and doesn't get soggy - The title says it all. I have been eating Heritage Flakes for about four years. On a family beach trip my son had brought a bag of Heritage Flakes for his kids, so I tried a bowl, and I was hooked. Recently I have only been able to find them in a box, rather than the familiar bag, but it's the same product. They aren't overly sweet, and they contain a lot of different grains, which I imagine makes them healthier and more nutritious than the Sugar Smacks and Frosted Flakes I ate as a child. But I eat them because they taste great, and they don't get soggy.
Review: Healthy, high fiber cereal - I've been buying this for a while. I like to buy extra and keep it in the freezer. You can add raisins and/or nuts to jazz it up. This cereal has lots of good grains with a good fiber and protein content. Some of the grains are Kamut, which is a type of wheat, spelt, wheat bran, millet and Quinoa. I like the taste of the cereal and eat it plain or with raisins and of course almond or soy milk. This cereal fits well with my vegetarian/vegan lifestyle.

## Features

- Contains: 1 Bag of Nature's Path Heritage Flakes Cereal, 32 ounces
- Our ancient grain cereal flake, organically sweetened, and lightly flavored with sea salt and honey for a rich, nutty and wholesome taste. Each serve contains 23g whole grains, 5g protein and is low fat.
- All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colors, flavors and preservatives
- Our unique and unmatched manufacturing technique means our cereal stays crunchy, even in milk!
- Our unique ECO pac is a larger, recyclable bag without the box, which helps us eliminate unnecessary waste
- Certified organic, Kosher ingredients, including kamut wheat flour, smelt flour, whole oat flour, and quinoa
- Only 135 mgs of sodium per serving; 6 grams of dietary fiber, 4 grams of protein, and 10% RDA of iron
- 66% less packaging than boxes; fiber-rich cereal may reduce the risk of some types of cancer
- Made in Canada

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000WDOY0W |
| Best Sellers Rank | #52,430 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #424 in Cold Cereal |
| Customer Reviews | 4.7 4.7 out of 5 stars (942) |
| Department  | men, women, unisex-adult |
| Is Discontinued By Manufacturer  | No |
| Item model number  | dinirao |
| Manufacturer  | Nature's Path |
| Product Dimensions  | 18.5 x 12 x 10 inches; 2.05 Pounds |
| UPC  | 058449770213 |
| Units  | 32 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Nature's Path
- **Flavor:** Heritage Flakes
- **Item Form:** Flaked
- **Specialty:** Organic

## Images

![Nature's Path Organic Heritage Flakes® Cold Cereal 32oz EcoPac Bag - Image 1](https://m.media-amazon.com/images/I/71Zr1k0F0PL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It tastes great, and doesn't get soggy
*by L***S on March 4, 2024*

The title says it all. I have been eating Heritage Flakes for about four years. On a family beach trip my son had brought a bag of Heritage Flakes for his kids, so I tried a bowl, and I was hooked. Recently I have only been able to find them in a box, rather than the familiar bag, but it's the same product. They aren't overly sweet, and they contain a lot of different grains, which I imagine makes them healthier and more nutritious than the Sugar Smacks and Frosted Flakes I ate as a child. But I eat them because they taste great, and they don't get soggy.

### ⭐⭐⭐⭐⭐ Healthy, high fiber cereal
*by V***I on March 6, 2024*

I've been buying this for a while. I like to buy extra and keep it in the freezer. You can add raisins and/or nuts to jazz it up. This cereal has lots of good grains with a good fiber and protein content. Some of the grains are Kamut, which is a type of wheat, spelt, wheat bran, millet and Quinoa. I like the taste of the cereal and eat it plain or with raisins and of course almond or soy milk. This cereal fits well with my vegetarian/vegan lifestyle.

### ⭐⭐⭐⭐⭐ My go-to breakfast cereal
*by M***A on May 12, 2025*

It's great having an alternative to just wheat flakes. These are ancient grains, and they taste really fresh and crisp and slightly sweet. They don't taste ancient at all. A big bag will last a month or more if you keep it clipped or pour it into a jar.

## Frequently Bought Together

- Nature's Path Organic Heritage Flakes Cereal, 32 oz Eco Pac Bags
- Nature's Path Organic Mesa Sunrise Cereal, 26.4 oz (Pack of 1), Gluten Free, Earth Friendly Packaging

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-21*