Life & Apples Wellness Planner - Food Journal and Fitness Diary with Gratitude and Daily Meal Planning for Healthy Living & Self-Care - Track Weight Loss Diet and Health Goals - Undated, Pink Planner

I have been looking for wellness journals for ages, but the ones that are available are either too small, too "live laugh love", too focused on toxic positivity, too focused on counting calories or whatever. This brand has answered all my calls.Pros: 1) Great subtle design with many color options, 2) Exactly as described/pictured, 3) Emphasizes mindfulness, living in the moment, being kind to oneself, and avoiding cliches or toxic positivity, 4) Gives guides on how to approach the journal and your life in healthy ways, 5) Each page has prompts that help you write or reflect on your days, 6) Plenty of room to write on each page.The only con I can think of is maybe you might not find a 6-month journal at this price worth it..but idk I have no issue. I prefer things in monthly increments rather than all days all months for a whole year.

The format of the planner is nice but mine came damaged with a big scratch on the front.

Although expensive for what it is (at least if buying this in Britain!) it is a fabulous motivator to keep you on track. Have been using mine for over a week now and it has space not only for daily comments, but a weekly review which is great! Would recommend.

This journal is great! I love the meal plans, calendar, and just overall what’s in the journal. I struggle with high functioning anxiety, ADHD, and remembering plans. I bought this originally just for weight loss. However, using this journal has helped with focus, planning ahead, and setting a mood and focus for the start to my day. It’s easy to use and it’s good quality.

I wanted a simple health tracker without a bunch of distracting nonsense. This has exceeded my expectations. It's clear, intelligently designed, and very motivating to use because of it's very simplicity. Additionally, it's hardbound (!), which I did not expect. And it has two attached cords for place keeping. The front looks like a simple personal journal with only a tasteful image on the front. This is the best fitness journal I've used or seen. I will be reordering this many more times as I run through the 90 day timeline.