---
product_id: 32955609
title: "The Lean Machines: Eat Well, Move Better and Feel Awesome"
brand: "john chapmanleon bustin"
price: "₨7236"
currency: LKR
in_stock: true
reviews_count: 13
url: https://www.desertcart.lk/products/32955609-the-lean-machines-eat-well-move-better-and-feel-awesome
store_origin: LK
region: Sri Lanka
---

# The Lean Machines: Eat Well, Move Better and Feel Awesome

**Brand:** john chapmanleon bustin
**Price:** ₨7236
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Lean Machines: Eat Well, Move Better and Feel Awesome by john chapmanleon bustin
- **How much does it cost?** ₨7236 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/32955609-the-lean-machines-eat-well-move-better-and-feel-awesome)

## Best For

- john chapmanleon bustin enthusiasts

## Why This Product

- Trusted john chapmanleon bustin brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Lean Machines: Eat Well, Move Better and Feel Awesome - Image 1](https://images-na.ssl-images-amazon.com/images/I/61MgSEN1tNL.jpg)
![The Lean Machines: Eat Well, Move Better and Feel Awesome - Image 2](https://images-na.ssl-images-amazon.com/images/I/51q42Zc1z+L.jpg)
![The Lean Machines: Eat Well, Move Better and Feel Awesome - Image 3](https://images-na.ssl-images-amazon.com/images/I/51DYtP7fFSL.jpg)
![The Lean Machines: Eat Well, Move Better and Feel Awesome - Image 4](https://images-na.ssl-images-amazon.com/images/I/41NTURsQgdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    I really like the Lean Machines youtube channel and was excited to ...
  

*by E***E on Reviewed in the United States on September 16, 2017*

I really like the Lean Machines youtube channel and was excited to see that they were coming out with a book. It's easy to read, shows you how to do exercises, and is a good way to get started if you don't know where to start. If you already have a basic working knowledge, the book is still fun to read and look at. The thing I like most about these guys is their sense of humor and sense of fun--- it will keep you motivated. I like that they have been friends for years and used to work together not in the fitness industry, and it comes across as very encouraging. So if you are a regular gym goer but have hit a plateau and need a boost, this book does it. The recipes are easy and nothing super fancy, but if you are trying to stick to macros, it's really nice to have them laid out for you and not have to figure it out on your own for everything you cook. Plus, I always like seeing nice pictures when I do my meal planning which macro meal apps don't have. It's a great, fun book and nice to have around, especially if you are learning about macros and need help making sure you know how to hit yours (it even includes the math!).

### ⭐⭐⭐⭐⭐ 







  
  
    The BEST health and wellness book I've ever come across.  Absolutely love what these guys are doing.
  

*by P***S on Reviewed in the United States on December 13, 2016*

Been a big fan of the Lean Machines for the past few years and had been anticipating their book for quite a while.  I'm happy to say that it is easily the most informative, yet easy to understand, health and wellness book I've ever come across.The book itself is broken down into three categories : Be Happy, Eat Well and Move Better.  Although it offers helpful photos and directions for workouts (focused mainly on compound movements) and some great tasting meals, what I found most refreshing was the intro and BE HAPPY section. These sections encourage readers to understand their motivations and obstacles for getting healthier, but with the positive and motivating style the Lean Machines are known for.  For me, this simple inventory has really helped me sustain my motivation over the past few months of using their book.In case you're wondering, I have seen more gains following these workouts and nutrition than I had seen with years of (what I now know as) ineffective gym time.One caveat: they use the metric system for recipes and weight sizes so if you're in the states you may need to keep a conversion chart handy.

### ⭐⭐⭐⭐⭐ 







  
  
    These guys are AWESOME
  

*by A***R on Reviewed in the United States on January 16, 2017*

I never write reviews about books, but I felt like I just had to for this book. John Chapman and Leon Bustin are highly knowledgeable, enthusiastic, and real when it comes to an overall healthy lifestyle. They aren't worried about just the physical aspect of the fitness world, but your happiness, which I think is awesome. I've been following these guys since they started on YouTube and they just keep getting better and better. If you want to be healthy and MAINTAIN that then please buy this book and see why everyone loves these guys and their message. Thanks for creating this awesome book The Lean Machines!!

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-17*