Is it easy to adjust the height? Can it be done by one person?

It is a decent light table. But, NO, the legs cannot be adjusted by one person (unless that person has three hands 8^)). Let me explain: The left side of the table and the right side of the table each has a pair of legs. Each pair of legs is mechanically one unit. To adjust the leg height on either side, one must simultaneously push in a pair of spring loaded buttons; each button is on the outside of each leg, near the length midpoint. So one hand is required for EACH button. While both spring loaded buttons are depressed (which occupies both hands simultaneously), a third hand is required to simultaneously push (or pull) on the cross-member between the legs to effect the adjustment. Bottom line is you need 3 hands to adjust the legs; 2 for the pair of spring loaded buttons and 1 for the cross-member. Regardless, I think it is a good light duty folding table.

How can a person easily adjust the height?

Thank you for your inquiry! Please refer to the video for flexible height adjustment!

What is the diameter of the leg poles near the foot pads?

Thank you for your inquiry! The diameter of the leg poles near the footpad is 1/10", which ensures the stability and weight-bearing of the table. We hope this information is helpful!

ASIN	B091HK21W6
Age Range Description	Adult
Base	Plastic
Base Color	White
Base To Top Distance	29.1 Inches
Base Type	Leg
Best Sellers Rank	#119,796 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #91 in Folding Tables
Brand Name	Go-Trio
Collapsed Length Minimum	35.4 Inches
Color	White
Extended Length	70.9 Inches
Finish Types	Powder Coated
Frame Joint Type	foldable
Frame Material Type	Plastic
Furniture Finish	Alloy Steel
Handle Color	White
Handle Finish Type	Powder Coated
Handle Material	Plastic
Included Components	Assembly Guide
Includes All Assembly Tools	No
Indoor Outdoor Usage	Indoor, Outdoor
Is Customizable?	No
Is Foldable	Yes
Is Stain Resistant	No
Is the item resizable?	No
Item Depth	29.1 inches
Item Dimensions	70.9 x 29.1 x 29.1 inches
Item Dimensions D x W x H	70.9"D x 29.1"W x 29.1"H
Item Type Name	Folding Table 6ft
Item Weight	23.8 Pounds
Item Width	29.1 Inches
Leg Style	Straight Leg
Manufacturer	Go-Trio
Material Type	Alloy Steel, Plastic
Maximum Weight Recommendation	220 Pounds
Model Name	Bi-Fold Utility
Model Number	LC-1.8M-6FT-16
Number of Items	1
Product Care Instructions	Wipe with Damp Cloth
Recommended Uses For Product	Catering, Dining, Displaying, Gaming, Meeting
Required Assembly	No
Seating Capacity	6
Shape	Rectangular
Size	6FT
Specific Uses For Product	Picnics, Camping, Patio Gatherings, RV Trips, Tailgating, Trade Shows, Banquets, Barbecues, Birthday Parties, Family Gatherings, Crafting
Style Name	Modern
Table Design	Dining Table
Tabletop Thickness	0.75 Inches
Tilting	No
Top Color	White
Top Material Type	High Density Polyethylene
UPC	756839951258
Unextended Seating Capacity	6

6 Foot Folding Table 6ft Foldable Portable Plastic Tables for Party, Fold-in-Half Heavy Duty Table, 6’ Utility Dining Card Long Table, Indoor Outdoor Fold up for Picnic, Camping, White, Large

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