Yin Yang Harmony Qigong Meditation: Restore Vitality and Inner Power audio CD features an ancient Chinese Internal Alchemy Qigong practice. It uses guided imagery and visualization to restore your vitality and inner power. Yin Yang Harmony Meditation, an ancient Chinese Qigong practice, is designed to restore your vitality and inner power. The dynamic equilibrium between Yin and Yang is viewed as the vital force for life s optimal functions. Using the essence and light from the Sun and Moon, this meditation balances the Yin and Yang energy in our body, and helps refine them to produce a purer form of Qi energy. This harmonizing and refining process leads to the build-up of premium Yang Qi within us, which eventually propels the opening and circulation within the Micro-Cosmic Orbit (Small Heavenly Circulation), a beginning sign of effective inner cultivation in Internal Alchemy (Nei Dan) These meditation techniques use guided visualization and imagery which is ideal for beginners, but deep enough to provide a rich practice for advanced meditation practitioners. About the CD This is the Volume 2 of the Classic Chinese Qigong Meditation Series. Deeply rooted in Traditional Chinese philosophy and healing practice, this series serves as the credit course material for TCCII's Qigong Certification and Professional Development Program. The meditation CDs are also popular as a stand-alone practice for those who use Qigong meditation for self-healing and emotional balance, and for restoring their vitality and inner power. This CD features of the original artwork of Master Hongtao Li, a world-class artist, professional opera singer, and a powerful and compassionate healer. May his art and this meditation bring sunshine and healing to your life.
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