Bench Press Band Power Weight Lifting Training Gym Band Elastic Fitness Increase Strength Push Up Gym Workout

Really good quality. I couldn’t even do one regular push ups but with this i can do a lot. Haven’t tried bench press with it yet but im 100% sure it will work. Worth the buy.

Helped me increase the amount of push-ups that I can do in a day. Very helpful

I am a recreational power lifter and have a pretty rough case of shoulder impingement at the moment and was looking for some relief while doing light bench work to try and rehab myself back to normal. This definitely takes some pressure off the shoulders and certainly provides some spring effect when it gets down to your chest. Does it work miracles? Of course not...but helps eliminate some of the shoulder stress which for $20 is well worth it. Quality also seems spot on.

It said for my weight to order a xL I still ordered a smaller just incase and the large was way to big

I have injured my rotator cuff muscles and tendons several times and have to be very careful choosing exercises that don't put my shoulders into vulnerable positions. Without the positioning help from a strap like this one, my ability to bench is very limited and never pain free. So I eliminated bench press from my workouts entirely for several years. Testing the first day, I was able to do three sets of ten with 95 lbs, and had no shoulder pain. The second workout I tried 3 sets of ten with 135 lbs and had no pain. It's surprising how much safer it feels with this strap.