---
product_id: 336168796
title: "Science of Strength Training: Understand the anatomy and physiology to transform your body"
price: "₨15278"
currency: LKR
in_stock: true
reviews_count: 13
url: https://www.desertcart.lk/products/336168796-science-of-strength-training-understand-the-anatomy-and-physiology-to
store_origin: LK
region: Sri Lanka
---

# Science of Strength Training: Understand the anatomy and physiology to transform your body

**Price:** ₨15278
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Science of Strength Training: Understand the anatomy and physiology to transform your body
- **How much does it cost?** ₨15278 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/336168796-science-of-strength-training-understand-the-anatomy-and-physiology-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.in - Buy Science of Strength Training: Understand the anatomy and physiology to transform your body book online at best prices in India on desertcart.in. Read Science of Strength Training: Understand the anatomy and physiology to transform your body book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: Super understanding and illustration - This book helped me create amazing workout plans for myself. Something that's scientific and functional for my level of fitness. Absolutely brilliant instructions and illustrations. You need patience which today we don't have. Since everything is available on social media by influencers by the load. However, with this book, you will not have any doubt or trust issues like you do with influencers.
Review: Great book - Very knowledgeable.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #149,429 in Books ( See Top 100 in Books ) #1 in Bodybuilding & Weightlifting #26 in Health, Fitness & Nutrition #36 in Healthy Living & Wellness |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,554) |
| Dimensions  | 19.69 x 1.8 x 23.5 cm |
| ISBN-10  | 0744026954 |
| ISBN-13  | 978-0744026955 |
| Item Weight  | 635 g |
| Language  | English |
| Paperback  | 224 pages |
| Publisher  | DK (4 May 2021) |

## Images

![Science of Strength Training: Understand the anatomy and physiology to transform your body - Image 1](https://m.media-amazon.com/images/I/41-tS9HleDL.jpg)
![Science of Strength Training: Understand the anatomy and physiology to transform your body - Image 2](https://m.media-amazon.com/images/I/41Ph0YIma2L.jpg)
![Science of Strength Training: Understand the anatomy and physiology to transform your body - Image 3](https://m.media-amazon.com/images/I/41id6pL42fL.jpg)
![Science of Strength Training: Understand the anatomy and physiology to transform your body - Image 4](https://m.media-amazon.com/images/I/41jsfZ9jePL.jpg)
![Science of Strength Training: Understand the anatomy and physiology to transform your body - Image 5](https://m.media-amazon.com/images/I/41mgqWnmCQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Super understanding and illustration
*by R***A on 5 October 2025*

This book helped me create amazing workout plans for myself. Something that's scientific and functional for my level of fitness. Absolutely brilliant instructions and illustrations. You need patience which today we don't have. Since everything is available on social media by influencers by the load. However, with this book, you will not have any doubt or trust issues like you do with influencers.

### ⭐⭐⭐⭐⭐ Great book
*by S***A on 28 October 2025*

Very knowledgeable.

### ⭐⭐⭐⭐⭐ A great book
*by R***O on 24 June 2025*

This is an excellent book with high-quality printing. Everything about it is impressive. Fitness enthusiasts and gym-goers should definitely purchase this without hesitation. It provides a clear, step-by-step guide that's essential for correcting form. It has significantly improved my deadlift technique.

## Frequently Bought Together

- Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)
- Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)
- Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-12*