This unique 54 bead Kali mala is carved from camel bone in the shape of tiny skulls. Each bead is separated with a knot, bead size approximately 13mm and measures 16.5 inches long. Using Mala beads during meditation helps to focus your mind. This practice combines naad yoga (recitation of sacred sounds), gemstone therapy, acupressure and deep meditation. Traditionally a Guru would give mala beads to his follower with a mantra to initiate him into a spiritual journey. First you clarify your intention Second choose your affirmation or mantra Third Choose a comfortable spot and practice deep breathing while you focus your attention Starting at the Guru bead (main bead with tassel) pinch between thumb and pointer finger as you recite your mantra. As you complete the bead you will pull it towards you moving on to the next. Once you complete the garland of beads you turn it around starting at the 108th bead, never cross over the Guru bead. The meanings behind Mala beads are so extensive I suggest you do your own research to get a full understanding of their power. Please feel free to contact me with any questions, comments or concerns. Created with love, encouraged by nature. Brittany 954-907-1044 www.freespirittiedye.com Etsy.com/shop/tiedyespirit Instagram.com/freespiritessentials Facebook.com/freespirittiedye Pinterest.com/freespiritdodd Www.tumblr.com/freespirittiedye Twitter.com/freespiritdodd
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