The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever Paperback – 5 May 2005

There's a huge difference between books written by those who set the education and health of the reader as their primary goal, and those who set marketing and money as their primary goal.This book is the latter.

Very informative and good written book. Even I found there is nothing new to Harvey Diamond Books (my favorite author on the subject) . Pretty much his concept written better.

Easy to read book. Presents the food combining diet in a simplified format.

I loved this book and started to do the combining like she says and Lost like 10 pounds in two weeks. I didn't have to give up good food just how I consumed it. I have gotten my sister and my friend to do it as well. It takes some getting use to as you just can' t have some things like a sandwich the old way with bread and meat so now you just think outside the box and have a lettuce wrap instead. I ate butter and olive oil and sometimes had something sweet just not with meat and only with a starch meal. Once you wrap your head around the method it is easy and so nice to eat things that on the other diets I have been on they banned. Also I have been on many diets in my life and this is by far the easiest to me. The author writes in plan language so you understand why you don't mix certain foods and how to keep this going. Really loved this book. Best one on Food Combining yet.

This book simplifies food combining. Kathryn Marsden is knowledgeable and clearly communicates to the reader all they need to know.My mother has suffered a plethora of severe digestion issues for a few years since chemotherapy and this book has helped bring her much comfort. The book is simple to understand and follow. You never know how uncomfortable you are until you achieve a proper balance and realize you have been bloated and distended for most of your life. Generally we learn to live with it. This book tells you how to live without all of the unpleasant results of digestion.