Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain

This is an excellent updated book and a must read for people suffering from arthritis. It's in depth, with a fair bit of science and research, detailed and authorative, not a quick or even easy read. The main message seem to be arthritis is not something that is a natural part of old age but a metabolic problem..

This book is so well researched and confirms much of what I instinctively felt about helpful and less helpful treatments for joint issues. I am so grateful that I decided to read this book.

Good information.

There is a lot of information in this book that I think everyone with arthritis should read. Great book, would recomend...

This is a brilliant read for anyone who has problems with any form of arthritis and wants to do something about it naturally.

A really informative book but quite a difficult and detailed read. Someone who already has some medical knowledge may find this an easier read. But don’t expect a quick fix with this book. It requires commitment and perseverance and a change of lifestyle (not necessarily a bad thing) and perhaps money to purchase additional supplements. Some really sound advice too though if you persevere with it.

Very detailed research into diet and links to arthritis giving you non medical alternatives to pain killers

Haven't read much yet but have found the best foods to eat and what to avoid.