12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)

Excellent product. Has definitely helped me sleep better and longer.

These sleep supplements pleasantly surprised me. The combination of melatonin, magnesium, L-theanine, valerian, GABA, 5-HTP, vitamin B6, and ashwagandha is very complete and you can really feel the difference. It helps me relax my mind, fall asleep faster, and enjoy deep, restful sleep throughout the night. The best part is that it doesn’t leave me feeling groggy or heavy in the morning. It’s a high-quality supplement, ideal for anyone looking to improve sleep naturally. I highly recommend it and would definitely buy it again.

This is a good natural sleep aid. My only improvement would be a longer time release.

I'm blown away by how well this works. It's not one of those heavy-hitting products that knocks you out cold; it's more like a gentle, friendly invitation to Dreamland. I take it about an hour before I want to be asleep, and I feel this lovely, calm wave roll over me, making the transition from "busy-brain" to sleep so much smoother. I'm drifting off faster than I have in ages! But the real magic is waking up. I can’t get over how well rested I feel! I usually need three alarms and a gallon of coffee to feel human, but now I'm waking up naturally before my first alarm, feeling truly refreshed, not that groggy, 'melatonin-hangover' feeling I've had with other brands. It’s a clean, deep sleep that leaves me feeling genuinely ready to tackle the day. My only downside is something about the herbaceous smell and taste of the pill makes it difficult to swallow for me, but the capsules are a standard size, so a quick splash of water and its down the hatch.

There is ALOT in these capsules, and one would be wise to look at each ingredient and also how much of each ingredient is in each capsule. The directions say to take 2, but I just took one to be on the safe side. After several nights I began to get terrible headaches and stomach aches; so I am stopping it and will look for a lower dose of melatonin if I decide to use it at all. It did help me sleep, but the dreams, thoughts, and nightmares were horrendous. I did not feel well rested the next day because of the intense dreams. Melatonin is being consumed at much too high of doses; I am concerned there will soon be fall out from this. Don’t get so desperate to sleep that you ignore the facts. I am prone to migraines, but these pills gave me headaches that no migraine med would touch. I was in bed for 2 days suffering

I have terrible insomnia. I have tried everything. This is the only pill that actually works. I love that it is all natural, no junk. Didn’t work first time I took it. After a few days it was magic. I would only sleep 3 hours before I found these. Last night I slept from 10pm till 6:45 this morning, did not wake up! I haven’t slept like this for years. I feel amazing when I wake up with no side effects. Amazing product.

I have found this product to be the most effective of any others I have used. I chose this one at first due to the inclusion of GABA which I learned from a professional conference that I went to many years ago. I was successfully using another product which stopped including that product and I was not satisfied with my results after that. I searched for a good while until I found the current product and have found it to be satisfactory for several years now!

They help me fall asleep however, they dont help me stay asleep. They dont have an overly herbal smell or taste like most supplement, so that is a plus

It helps to calm me down and relax for whole night sleep. I greatly recommended.