How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Resistance Bands for Legs and Butt, Fabric Workout Bands, Women/Men Stretch Exercise Loops, Thick Wide Non-Slip Gym Bootie Band 3 Set for Squat Glute Hip Training

Product ID: 374068733

Details

Brand
Te-Rich
Colour
Green Pink
Item Weight
11.14 Ounces
Material
Cotton
Sport
Body Building

🎯3 color-coded resistance levels for precise training

🧵Soft cotton fabric for ultimate comfort

🛡️Built-in latex grips ensure non-slip, no roll or pinch

Description

🔥 Sculpt your best self with no-slip resistance bands that go where you go!

PACK LIGHT TRAIN ANYWHERE - Lightweight and compact with a sleek mesh pouch, these bands travel with you from home gym to hotel room.
COMPLETE TRAINING KIT INCLUDED - Set of 3 bands plus carrying case and user guide ensures you’re ready to sculpt and tone anytime.
VERSATILITY THAT FITS YOUR ROUTINE - Perfect for yoga, pilates, warm-ups, or targeted glute activation—your all-in-one fitness companion.
EFFORTLESS COMFORT MEETS DURABILITY - Soft cotton blend with latex grips keeps bands secure and irritation-free during every rep.
TAILORED RESISTANCE FOR EVERY LEVEL - Three distinct resistance bands (light, medium, heavy) let you customize your glute and hip workouts with precision.

Te-Rich Resistance Bands are premium cotton workout loops featuring built-in latex grips to prevent slipping or pinching. This 3-band set offers graduated resistance levels—light, medium, and heavy—color-coded for easy selection. Designed for versatile use in yoga, pilates, and targeted glute and hip training, these lightweight, portable bands come with a mesh carrying pouch and user guide, making them ideal for on-the-go fitness enthusiasts.

Specifications

ASIN	B07XZ2J46D
Best Sellers Rank	#173,525 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #4,206 in Resistance Bands
Brand Name	Te-Rich
Colour	Green,Pink,Purple
Customer Reviews	4.7 4.7 out of 5 stars (27,355)
Item Dimensions L x W	34.5L x 8W Centimeters
Item Weight	11.14 Ounces
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material Type	Cotton
Model Name	Resistance bands
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Special Features	Non-Slip
Sport Type	Body Building, Exercise & Fitness, Pilates, Stretching, Yoga
Style	Resistance Bands,Exercise
Tension Level	Light
UPC	739750146781
Whats In The Box1 - Whats In The Box3	Carrying Case, Guide

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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