NUUN BEV TUBE LEMON LIME (Pack of 2)

A cyclist ex-girlfriend — sigh... truly the love of my life... sigh... — introduced me to this product a few years back. As a long time endurance athlete (oarsman, cyclist, now long distance walker) you learn early on that replenishing electrolytes is a key part of being able to train regularly. Without replenishment you can be great one day, and punk the next, particularly in humid climates — I live in Kansas City — where you can easily sweat off 5-6 pounds in a single workout. "Sports drinks" like Gatorade can help, but they also contain a lot of empty calories that don't contribute to your training in any way, particularly if you're also trying to lose weight. The Nuun tablets are a great alternative. I usually add one to a glass of citrus/berry flavored seltzer, so essentially zero empty calories and all the electrolytes you need. Recommended 100%.

I love Nuun for my post run hydration! Nuun provides so much less sugar than a sports drink, and the tablets dissolve easily in any container of water.

I got these to stave off leg crams via a friends suggestion. Discovered after a flight dehydrated from traveling abroad. These are super handy for travel .

You will quickly recover from any exercise with these hydration tablets. They taste great too.

I love this stuff but the one that came seems to be old, because you can’t break the tablets in half and they are stuck to each other.