Get Moving, Stay Grooving! 🕺
The Exercise for Seniors DVD Collection features 6 total body workouts and 10 balance workouts, designed specifically for older adults. Led by Curtis Adams, a renowned fitness expert, this collection offers low-impact exercises that can be performed both standing and seated, ensuring accessibility for all fitness levels. With clear instructions and bonus gifts included, this collection is perfect for seniors looking to enhance their health and vitality.
| Brand | Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move |
| Age Range Description | Adult |
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