Get a Grip! Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes. Additional Information The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills with SPRI's Elite Xercise Balance Ball. About SPRI After pioneering the concept of rubber resistance more than three decades ago, SPRI is still considered today to be the leader in providing the fitness industry with innovative, effective, and professional-quality fitness solutions. It is because of SPRI’s dedication to offering the highest-quality products that they are considered by many of the largest gym chains and most prestigious athletic-training facilities to be the most trusted brand on the market. Millions of fitness enthusiasts around the world depend on SPRI products daily as part of their health and fitness routines, and with SPRI’s wide variety of products to choose from, there’s something perfect for every person and every fitness goal. Features/Specifications Dual-handle easy-grip medicine ballPerfect choice for performing rotational abdominal exercisesEasy grip weighted ball is ideal for abdominal and rotational motionsLower body movement drills and wide range of single handedIncludes Exercise Instruction Sheet
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