Nature Made SAM-e Complete 400 mg, Dietary Supplement for Mood Support, 36 Tablets, 36 Day Supply

May be a placebo but it’s working for me. Takes irritably down a notch and makes my energy level higher. I take them usually first thing in the morning with a glass of water.

Good product

Item as described.

Great buy at works but I am taking two 400 mg tabs daily.Is up to you what works for you

Seems to work well

This stuff works wonders!I went through a pretty rough patch in my life. I lost 2 dogs, 1 cat, and my best friend/roommate to cancer all within 2 years.My doctor placed me on Welbutrin but that stuff made me completely insane! 1 day I was angry, 1 day I was completely miserable, 1 day I was unbearably tired. I also had a horrible headache when I was taking it. I felt like was a mindless zombie on Welbutrin. I decided to stop taking the Welbutrin before it settled into my system.I figured I would try and go the more natural route after reading all the side effects of the other anti-depressant medications they have available. I first tried Kira St Johns Wort Tablets - 45 Tablets. These seemed to help, but it was very mild and not consistent in keeping my mood up.Then...there was Nature Made Sam-E. I tried some of the store brand Sam-E's to try and keep costs down, however, none of the other brands even came close to working as good as Nature's Made. And if you shop around you can usually find a buy one get one free at Walgreens, Giant, CVS, or even Amazon!This stuff helped me through the roughest time of my life. I've been using Sam-e well over 2 years now and if I even missed one dose I would immediately notice a huge change in my mood. I have been taking 1 400mg pill a day since I started. Once in a while I would take took 2 or 3 in a day.I just started taking 1 pill every other day to give my body a break because I do not like to be dependent on any type of medication. But for those super hard times, this stuff really helped to get me through.I highly recommend trying Sam-E. Especially before trying any prescription anti-depressants. It is a natural approach to overcoming depression, has low to no side effects at all (I never experienced any), and even if it does not help with improving your mental health, at least it is supporting your joints. ;)Hope this helps!

I’ve been using this for several months now. I tried 200mg which didn’t have any effect so I upped it to 400mg, 2 tabs in the AM on an empty stomach. I tolerated this well. So then I thought I’d try to save money and the number of pills I was taking by buying a 400mg per tablet one. I tried 2 of the highly reviewed brands on AMZ and both were atop much. Didn’t work well, made me anxious,numb, and detached… I didn’t like that. So I discontinued those and went back to natures made. What this made me realize is that 2 x 200mg tabs of natures made does not equate to a full 400mg dose compared to other brands otherwise why would taking 400mgTab make me feel like I’m taking 3 x 200mg natures made tabs (which I tried at one point throughout my trial and error). So in summary I’m sticking with this because it’s my Goldilocks…but I recognize that I’m getting less per tab than compared to other brand and while I usually wouldn’t be okay with that, in this case it’s good.

Buying one pack it’s 400 mg. When you say you wanna buy two packs it’s 200 mg. So be careful! Very misleading.