Should I take Beyond Raw LIT 30 minutes before a workout like any other pre-workout?

For the best results, take Beyond Raw LIT at least 30 minutes before you plan to work out.

I’ve never used a pre-workout powder before. What can I expect?

If you’re new to pre-workouts, start with a 1/2 serving of LIT to test your tolerance and adjust to a full serving as needed. Don't take before bed.

Is Beyond Raw LIT a good pre-workout?

LIT provides hard-hitting ingredients at precise doses found to be efficacious in clinical studies for intense pre-workout energy.

How long does Beyond Raw Lit last?

It is mostly dependent on the amount of caffeine in the product. Caffeine has a half-life of 4–5 hours, meaning half of the caffeine you consume will be eliminated by the body within that time, but the other half will still have lingering effects.

Additives	Beta Alanine
Serving Recommendation	One Scoop
Brand	BEYOND RAW
Format	Gummy
Age Range Description	Adult

LIT - Gummy Worm, NET WT 14.56 oz (412.8G)

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Common Questions