Calm: A Day and Night Reflection Journal (Inner World)

I ordered this journal as I have the self care one and love it. I received the journal but the pages have been printed upside down and back to front so very disappointing

If you really like to journal and/or you need something to help you practice being calm this is the journal for you. It has prompts to really make you reflect on things and how you feel and it only takes a few minutes to do! Now, in my opinion, I wish it took longer because I love journaling and need all the help I can get to stay calm. And this journal really helps. I get started on it in the morning when I wake up and keep my mind focused on the journaling I did and it helps to keep me focused on being more calm. This is a really helpful journal and I highly recommend.

Good

Es muy simple y no por eso es fácil llevar una continuidad en la descarga de emociones que sobran. Me ayuda para sacar lo que no necesito y hacerme conciente de lo que merece la pena. Muy útil.

Made a lovely gift

As someone with chronic anxiety issues this journal helps keep me a bit more grounded. My only complaint is it needs more pages!