1. The whole set weights 2lb (each weights 1lb). It is a wrist and ankle weights as well. Suitable for majority of sport enthusiasts. 2. This product is good for moderate exercise such as walking and jogging, and is also suitable for vigorous exercise like boxing and skipping ropes to build muscle strength. 3. The pink design makes you feel life and vitality. 4. The product is not water-repellent. The surface may go moisture in the circumstance of using it under the rain for a long period, but the function is not affected. It can go back to normal after drying in the sun. 5. This product is non-washable. It is suggested to use water, alcohol or dry cleaner spray to get rid of stain or odor. 6. This product is ideal for fitness training. Wearing it to add proper weight strengthens core muscles. Use it every day, and make exercise a habit. 7. This product is suitable for building up core muscles including biceps, triceps and pectoralis major muscle. Please consult with professional fitness guru for correct methods. It is suggested to evaluate individual's physical capability when using it. Do not over training to cause temporary or permanent injuries. Increase the quality of your workout with SHOUNg Sports's special wrist/ankle weight. Wear it during various exercises for maximum toning and increased joint support!
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