---
product_id: 394122405
title: "Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters for Fat Bar - Grow Bigger Biceps - Training, Bodybuilding (Set of 2)"
brand: "gainz muscle gear"
price: "₨11039"
currency: LKR
in_stock: true
reviews_count: 13
category: "Gainz Muscle Gear"
url: https://www.desertcart.lk/products/394122405-gainz-thick-grips-dumbell-barbell-weight-lifting-adapters-for-fat
store_origin: LK
region: Sri Lanka
---

# 150kg max load 9.5cm thick diameter Durable silicone grip Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters for Fat Bar - Grow Bigger Biceps - Training, Bodybuilding (Set of 2)

**Brand:** gainz muscle gear
**Price:** ₨11039
**Availability:** ✅ In Stock

## Summary

> 💥 Grip Thick, Grow Big – Unlock Your Ultimate Arm Power!

## Quick Answers

- **What is this?** Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters for Fat Bar - Grow Bigger Biceps - Training, Bodybuilding (Set of 2) by gainz muscle gear
- **How much does it cost?** ₨11039 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/394122405-gainz-thick-grips-dumbell-barbell-weight-lifting-adapters-for-fat)

## Best For

- gainz muscle gear enthusiasts

## Why This Product

- Trusted gainz muscle gear brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Fit:** Fits most dumbbells and barbells, instantly upgrading your workout gear.
- • **Heavy-Duty Capacity:** Supports up to 150kg, perfect for serious strength training.
- • **Compact & Lightweight:** Easy to carry and install, so you never miss a pump session.
- • **Premium Silicone Build:** Soft yet sturdy material ensures comfort and durability during intense lifts.
- • **Maximize Muscle Engagement:** Thick grip design boosts biceps activation for superior arm gains.

## Overview

Gainz Thick Grips are silicone adapters designed to increase grip diameter on dumbbells and barbells, enhancing biceps activation during workouts. Each set includes two durable grips that support up to 150 kilograms, fitting most standard bars to elevate your bodybuilding routine with comfort and heavy-duty performance.

## Description

Grow bigger, stronger arms with Gainz Thick Grips! Use our thick grip adapters on dumbbells/barbells and any other equipment you want to help you grow bigger and stronger Arms! The ticker, stronger grip forces your arm muscles - biceps and forearms, to be more activated during your weightlifting training, leading to stronger and bigger arms! The best thing about it? You can use it in all your exercises and all the gym equipment, even those that don't target the arms, to reap the benefits of the product during every workout. Bicep and forearm gains! Other than the biceps, the thick grips will grow your forearms as well and strengthen your grip! Our product is made out of strong industrial grade silicone: It will last you a lifetime and will not tear and stretch. Perfect for use in gym setting. Anti-slip surface - ergonomic design Enjoy comfortable to use design. Fits all conventional gym equipment (standard 2" Olympic size bars and other gym equipment). Comes in a pair. Dimensions: Length: 3.75 inches Outer diameter: 2 inches Inner diameter: 1 inches. Bonus ebook!As a bonus you will receive a free link to our ebook on the fundamentals of weightlifting that will help you build your physique! The ebook is uploaded onto desertcart's safe link that you will be able to access at any time after you receive the product. The thick grips are our newest product, therefore we're offering a discounted price to our first clients. Grab yourself a pair at a discounted price before the offer disappears!

Review: Solid, great value. - Excellent and sturdy grips. Comfortable
Review: Good product - Really good product have helped with my pull up bar as the bar itself was felt small and hurt after a while. These grips helped me to get better purchase on the bar and my hands have stopped hurting as much.

## Features

- INCREASES BICEPS ACTIVATION - Through increased grip diameter Gainz Thick Bar Adapters forces the Biceps to be more activated during your arm workouts!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Blue |
| Material type | Silicone |
| Number of pieces | 2 |
| Sport | Bodybuilding |
| Batteries included? | No |
| Brand | Gainz Muscle Gear |
| Maximum weight capacity | 150 Kilograms |
| Manufacturer | Generic |
| Item model number | Gainz01 |
| Product Dimensions | 9.5 x 5 x 0.25 cm; 350 g |
| ASIN | B09FW2HV7N |

## Product Details

- **Material:** Silicone
- **Brand:** Gainz Muscle Gear
- **Grip type:** Knurled
- **Product dimensions:** 9.5L x 5W centimetres
- **Grip size:** 2 inches
- **Weight limit:** 150 Kilograms
- **Finish type:** Textured
- **Manufacturer:** Generic

## Images

![Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters for Fat Bar - Grow Bigger Biceps - Training, Bodybuilding (Set of 2) - Image 1](https://m.media-amazon.com/images/I/71HMiy5Pi5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solid, great value.
*by B***W on 28 November 2025*

Excellent and sturdy grips. Comfortable

### ⭐⭐⭐⭐⭐ Good product
*by I***Y on 23 November 2025*

Really good product have helped with my pull up bar as the bar itself was felt small and hurt after a while. These grips helped me to get better purchase on the bar and my hands have stopped hurting as much.

### ⭐⭐⭐⭐⭐ Big Gripppppaah
*by F***X on 2 November 2025*

I was skeptical at first, but these thick grips are the real deal. They instantly transform my standard dumbbells and barbells into serious fat-grip training tools, and the difference in my workouts is immediate and intense. The moment you wrap your hands around them, you feel the increased diameter forcing your forearms to engage completely. On my first set of bicep curls, my forearms were burning like they never had before—it immediately eliminated the weak link in my lifts. I’ve noticed a significant improvement in my grip strength for deadlifts and pull-ups in just a couple of weeks. The quality is fantastic; they are made from dense, durable rubber, not cheap foam, so they won't compress or tear. They slide onto the bar easily but lock securely and do not rotate or slip mid-set, which is crucial for safety. If you’re serious about breaking through a plateau or want to specifically build bigger, stronger forearms and arms, stop reading reviews and just buy these. This is the simplest and most effective fitness accessory I’ve purchased all year. Highly, highly recommend.

## Frequently Bought Together

- Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters - Grow Bigger Biceps - Training, Bodybuilding (Set of 2)
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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-29*