This latex tube resistance band set is amazing in terms of options and range for different resistance levels. Your muscles will respond great to these natural Latex tubes compared to dumbells. There are 3 tubes with different levels of resistance (light) which can be used individually or in any combination. The tubes are easy to unhook for different exercise and or resistance. Also, you can leave them hooked but only apply some of the tubes in the exercise for easy adjustments to the resistance level. There is no exercise instruction with this product and we offer the resistance bands at the best value for just the bands. Set includes door anchor strap, two legstraps and two handles.
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