GoFit Resistance Training Power Tubes

Update after 9 years: The first set hanging on the wall for all this time crumbled. I bought another set of 50lb. Reading the label it said, don't align these with your body and don't stretch them double their resting length. I was doing both. So I bought a pair of 80lbs. These seem perfect. Enough stretch for arm movements. So the critical factor is not overstretching the tubes (If the eye bolt came out of the wall it could kill you.) I'm 5'8" older -- but here's some good info. When I first bought the 50lbs in 2014, I was really fit, a strong kayak paddler. Last couple of years...I've been sitting around. The tubes are so versatile that I'm probably a few inches from where I once stood and I'm still getting a good muscle work out even though I'm much weaker. I'm going sailing for a few months -these will be my gym.Original review (2014): Terrific for exercising my shoulder muscles. (2023 a new set, still terrific)I was concerned that 50 pounds might be too much. I've got two of these and one 40 pound. The difference is 1. How far back you stand and pull determines the force. 2. A stronger Tube at the same force allows me to use a shorter range. I don't think I'm working these at 50 pounds I think I'm getting more of what I want in a shorter but more useful movement. (Shoulder stabilization and muscle balancing. I'm a kayaker).I leave these hanging on the wall hook. They're durable. (but put a date on them and replace them after a couple of years.) I've used the wide latex type bands, but they dry out and break down after a couple of months. (inside these FoFit is also latex tubing - much better protected, but it will get brittle over time.) Hope this helps.

I've been using resistance tubes for strength training for the past few years. These tubes are an excellent alternative to free weights. I have 20, 30, 50, 70, and 100lb tubes, and I have discovered several techniques for stretching and strengthening that have improved my flexibility and performance with golf and baseball...🏌️⚾👍✌️💪

I use these bands to finish my workouts, chest, shoulders, triceps, biceps and back. I also get a good stretch with these bands. These are a compliment to any workout program.

Replaced a band that had become suspect. Once they start cracking it’s time for a new one.

This is a strong 50 lb band. Better than my last one.

Great band and works with my current handles

Great price, durable, great for work outs, easy to use

Fantastic piece for the money.

Excellent the one was looking for long time

Excelente producto, útil para el gym casero. Resiste muy bien el trabajo intenso, ojalá dure un poco más tiempo. Gracias

very good. Good resistance and they seem to be durable

Gives a nice easy workout with GoFit exercise bar. i do 4 sets of 10 reps for 3 different exercises within a 1/2 hour. I rest one minute between sets of 10 and 3-4 minutes between the 3 exercises. I do standing curls with band under my feet, then standing shoulder presses where I stretch band over my head, then standing pull ups with hands in centre of bar pulling from waist to shoulder height. Not a bad workout in 1/2 an hour. So far so good.

Pul load is accurate ( 70 lbs)Last about 4 years with normal usemore convenient than a weight bench