---
product_id: 4111714
title: "NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body"
brand: "peter martins"
price: "₨30716"
currency: LKR
in_stock: true
reviews_count: 10
url: https://www.desertcart.lk/products/4111714-nyc-ballet-workout-fifty-stretches-and-exercises-anyone-can-do
store_origin: LK
region: Sri Lanka
---

# NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body

**Brand:** peter martins
**Price:** ₨30716
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body by peter martins
- **How much does it cost?** ₨30716 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/4111714-nyc-ballet-workout-fifty-stretches-and-exercises-anyone-can-do)

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## Description

NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body

## Images

![NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body - Image 1](https://m.media-amazon.com/images/I/41AoHj3In5L.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    DO NOT BUY THIS BOOK (for want of a workout)!
  

*by N***E on Reviewed in the United States 🇺🇸 on July 10, 2013*

The aspects of this so called workout book is; it really is one long advertisement for the NYC Ballet. There is some work out but it seems like a "heavy" pitch to show case and advertise NYC Ballet.A work out book? NOT SO MUCH! This book should not be "billed" as a work out instruction book. It's many other things but not work out. After pages and pages of this self-absorption, cameo shots of the NYC dancers, indeed half the book,they finally get around to the reason I bought this workout book; the actual workout!The workout itself is poorly arranged, poorly written, unclear in directions and desired outcome, and once again with the "half-naked" men stuff. I get the drift they aren't targeting the women who frequent Amazon to buy work-out books.There are certainly some "pretty boy" portraits in this book. If you are of THAT persuasion, then this is a wonderful book.For me (and many others)I like traditional ballet, and ballet work outs. This publication pretty much advances what some might call "avante guard"agenda, but I think with the plethora of pretty boys, you can make up your own mind about who their target audience is. Certainly not middle American women.Of course they strike the pose of someone who is also impressed with themselves SO MUCH and they are naturally "curing cancer".......Nothing could be more important than what they do, is how this comes across.I find this book self absorbed, and narcissistic. Glad to notbe in the world of dance anymore, but where oh where does one find a good balletic workout that actually does what it says it will do?I have a favorite work out book/program; look up Mary Helen in the search box on Amazon. She's a traditional ballerina sort that has taken balletic work out to the next level in a new and wonderful way, and is doing a phenomenal job in how she conveys and portrays her workout instruction! She's not narcissistic or self absorbed. and her beauty shines through even though she's not "beating her own drum". If you want a serious workout, I would NOT buy this.............just one person's opinion!!! This book is NOT for a serious workout, unless you call pouring over half naked guys a work out-then by all means, yes, go for it! yuk. (Freedom of speech and all that!)

### ⭐⭐⭐⭐⭐ 







  
  
    Offers A New Dimension In Exercise
  

*by B***S on Reviewed in the United States 🇺🇸 on January 25, 1999*

When I was a little girl, I dreamed of becoming a ballet dancer but was unable to take lessons. When I opened my amazon.com shipment and took out this book, many (MANY!) decades later, I actually got a lump in my throat,  feeling that at last I can participate in a personal way, in that awesome  world of the dance. The book is beautiful, informative, and challenging. It  presents enough exercises to keep me busy for years, and best of all, it is  written with a true sense of what a body is capable of doing. I go to the  health club and do aerobics and weight training, but this book takes  working out to a much higher level, a level where we work toward grace,  balance, and elegance in movement.  We are reminded to pay attention to the  "quality of movement," and to "move like a dancer,"  which is very good advice, especially for women.  Not that these are easy  exercises, by any means. You can pace yourself, work as hard as you wish,  and know that every erg of energy you expend will bring  you closer to  having a beautiful body. Motivating! (Do NOT look for me onstage at the NYC  Ballet, however. Alas.)

### ⭐⭐⭐ 







  
  
    I find this a valuable reference
  

*by J***E on Reviewed in the United States 🇺🇸 on February 11, 2003*

I find this a great reference for working out, especially with the NYC Ballet workout on DVD.My biggest complaint is that it's designed more like a "coffee-table book" than an exercise manual. A spiral binding would have made all the difference, as the pages would be able to lie flat. I *do* enjoy the commentary at the beginning, and the photography is simply luscious.Because the book doesn't lie open on it's own, I have a little trouble following the whole "long" routine directly from the book. However, the shorter routines in the back are easier to do, as I can usually remember all the movements (or only need to reference one or two).I read a suggestion, somewhere, that you make an audio recording of each movement (reading out the text description) and the number of reps counted out, and then play it back while working out. This would be instead of fumbling with the book. I'm working on doing that, myself, and I hope it will aid me in doing the whole long routine.I think the pictures in this book are clear and detailed enough to even teach someone who doesn't have a ballet background "how" to do the movements, but, I coudn't say that for sure, as I had 8 years of lessons.Gwen

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-20*