All You Need to Know About Dr. Sebi’s Alkaline and Anti-Inflammatory Diet: Discover His Favorite 50+ Alkaline Herbs and Natural Herbal Remedies for Common Ailments and Full-Body Cleanse

If you are looking for a recipe book, this is not that. This is an informational guide walking the reader through Dr. sebi's ideas and theories. The book explains the premise of what the diet entails and how it works. Tgen the author goes over some of the most commonly used high alkaline foods. My only complaint is in this section. I could have used some photographs here. I think that would have help me visualize the i gredients. However, overall, this book is meant as an informational guide book and it serves that purpose well.

Dr. Sebi is a world-renowned herbalist and his views on the alkaline diet is known worldwide. This diet helps you get rid of the toxins in your body, by using herbs and natural remedies. This book has over fifty herbs that will help you achieve it. Treat your ailments with these detailed instructions for the right herbs and dosage. A great reference guide to have on hand.

This book dives into the alkaline diet world Dr sebi help create. They out line over 50 herbs that help cleanse the body and help you cure common ailments. This is a three book in one series so they supply a lot of information providing 28 day detox plan in the anti-inflammation diet book, how to find your herb sources in the herb encyclopedia and explaining how the herbs help you and providing remedies in the book of remedies.

Let Dr Sebi Diet find a balance in your body's pH levels with this step-by-step Alkaline Diet Cookbook.Allow the Alkaline Diet find the better version of yourself! By choosing the right combination of foods, you will be able to better your metabolism, and boost your energy levels.You will be able to be more active and advance in your diet quicker without putting much thought into it. Also, by following a diet that is high in alkaloids and low in acidity, your will rest assured your health will have a significant turn for the better.This fantastic guide To the Dr. Sebi Diet Recipe Book will Increase your Energy and charge-up your stamina.Natural plants are essential when it comes to restoring our bodies, and Dr. Sebi devised a plan that picked the best "Superfoods" herbs and vegetables that when combined in a meal plan give you great results.vStart turning your acidic PH typical in western diets into a much healthier alkaline PH that will give your body the long-awaited break from unhealthy foods it was craving for!An endless variety of recipes from all cuisines and tastes for you to enjoy with family and friends and spread the word of this fantastic and healthy diet. This books covers everything you need to know.

I got this book because I suffer from chronic inflammation in my knees and shoulders, I hope that by following the diet proposed by the author I will see a decrease in pain. The author affirms that as a result of following this dietary plan, your overall levels of inflammation should decrease by eating alkaline foods and by cutting out with highly acidic foods. Dr Sebi's anti-inflammatory diet is mostly geared towards people who are struggling with loosing weight, since it is a very restrictive diet and the caloric intake from this diet is fairly low.I would say that the information and recipes provided by the book would be most useful for folks trying to lose some weight and decrease some chronic aches and pains.

I greatly recommend this book if you wanna get healthier. Dr. Sebi's diets are really easy to follow and prepare, simple and tasty. They have help with my allergies and ease my knee joints pains. This is an educational handbook that takes the reader through Dr. Sebi's beliefs and views. The book describes what the diet is all about and how it works. The author discusses some of the most consumed high alkaline meals in this section. Recommended this book to my family doctor, and he loved it. He will pass it on to his patients.

There is a broad range of natural alkaline foods which assist in reducing the negative effects of excessive acidity levels in the body. Dr Sebi was an individual who touted the advantages of a high alkaline diet to prevent disease and inflammation. In this book you’ll learn what types of foods you should eat and what to avoid. You’ll also find a list of medicinal herbs and what they do.