---
product_id: 423422749
title: "Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules"
brand: "life extension"
price: "₨11835"
currency: LKR
in_stock: true
url: https://www.desertcart.lk/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s
store_origin: LK
region: Sri Lanka
---

# Immediate + extended-release melatonin Gluten-Free, Non-GMO, Vegetarian Clinically studied Ashwagandha extract (Shoden) Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

**Brand:** life extension
**Price:** ₨11835
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smarter, wake brighter — your nightly reset starts here!

## Quick Answers

- **What is this?** Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules by life extension
- **How much does it cost?** ₨11835 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/423422749-rest-and-renew-for-a-refreshing-and-restorative-night-s)

## Best For

- life extension enthusiasts

## Why This Product

- Trusted life extension brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Formula:** Certified gluten-free, non-GMO, and vegetarian to align with your health values.
- • **Wake Up Recharged & Focused:** Combat fatigue and stress with a formula designed to leave you refreshed and mentally sharp.
- • **Dual-Phase Melatonin Delivery:** Experience fast sleep onset and sustained rest with immediate and extended-release melatonin.
- • **Science-Backed Quality Assurance:** Manufactured in the USA with rigorous testing and transparent Certificates of Analysis.
- • **Clinically Proven Ashwagandha Extract:** Harness the power of Shoden to enhance sleep quality and promote deep restorative rest.

## Overview

Rest & Renew combines immediate and extended-release melatonin with a clinically studied Ashwagandha extract (Shoden) to promote high-quality, restorative sleep. This gluten-free, non-GMO, vegetarian supplement is crafted in the USA with premium ingredients and rigorous quality control, designed to help adults wake up refreshed, focused, and ready to conquer the day.

## Description

Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

## Features

- GET SOME REST – Do you ever feel like you’re getting enough sleep, but not enough rest? You’re not alone. That’s why we’ve combined immediate and extended-release melatonin with a special extract of the legendary relaxation herb ashwagandha, which has been clinically studied to promote restorative sleep.
- RESTORATIVE SLEEP – Even if you’re lucky enough to get 8 hours of sleep, you still might not be well-rested. Why.Because the quality of your sleep matters as much as the quantity. The special ashwagandha extract in this formula, Shoden, is shown to support the kind of sleep you need.
- WAKE UP REFRESHED – Bad sleep can leave you feeling general fatigue, susceptible to stress, and lacking both focus and energy. Rest and Renew encourages the right kind of rest you need, so you wake up alert, with a positive outlook...and ready to tackle another day.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Our formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy are achieved.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Name | Rest & Renew |
| Additives | Ashwagandha |
| Allergen Information | Gluten Free |
| Units | 30 Count |
| Serving Recommendation | Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. |
| Brand | Life Extension |
| Format | Capsule |
| Age Range Description | Adult |

## Product Details

- **Brand:** Life Extension
- **Item form:** Capsule
- **Manufacturer:** Life Extension
- **Item package quantity:** 1
- **Package information:** Bottle

## Images

![Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 1](https://m.media-amazon.com/images/I/61Gd2EvuCSL.jpg)

## Questions & Answers

**Q: Can you have ashwagandha with melatonin?**
A: Yes, you can have ashwagandha with melatonin. Both of these nutrients have complementary benefits for sleep and more, especially when taken together.

**Q: Why pair ashwagandha with melatonin?**
A: When combined, ashwagandha and melatonin can help support restful and restorative sleep, including the rate it takes to fall asleep, how long you stay asleep, and the actual quality of the sleep.

**Q: Is it okay to take ashwagandha every day?**
A: Yes, it is okay to take ashwagandha every day. This herb is well-known for supporting a healthy stress response, among other important benefits, including healthy sleep. Always follow label instructions.

**Q: Can you take melatonin every night?**
A: Yes, you can take melatonin every night to support a restful night’s sleep. As with any supplement though, it’s important to follow the instructions on the label.

**Q: How does ashwagandha promote healthy sleep?**
A: Ashwagandha has been clinically studied to support the rate of falling and staying asleep and even restorative sleep, all key to overall sleep quality, so you wake up well-rested and mentally alert.

## Frequently Bought Together

- Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules
- Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules
- Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-28*