---
product_id: 423444799
title: "FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE"
brand: "theraband"
price: "₨44761"
currency: LKR
in_stock: true
reviews_count: 12
category: "Theraband"
url: https://www.desertcart.lk/products/423444799-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-and-improve
store_origin: LK
region: Sri Lanka
---

# Clinically proven 81% pain reduction Portable 12-inch compact design Up to 25 lbs resistance FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

**Brand:** theraband
**Price:** ₨44761
**Availability:** ✅ In Stock

## Summary

> 🎾 Twist, Strengthen, Conquer: Your Elbow’s New Best Friend

## Quick Answers

- **What is this?** FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE by theraband
- **How much does it cost?** ₨44761 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/423444799-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-and-improve)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Ridged Grip:** Textured surface ensures secure hold for effective twisting & oscillation.
- • **Compact & Travel-Ready:** Take your therapy anywhere—discreet, durable, and easy to use on the go.
- • **Versatile Rehab & Training:** Ideal for post-surgery recovery, athletes, musicians, and weekend warriors alike.
- • **Clinically Validated Relief:** Proven to reduce tennis elbow pain by 81%—ditch costly treatments.
- • **Targeted Multi-Level Resistance:** Light, Medium, and Heavy bars tailor rehab & strength gains precisely.

## Overview

The THERABAND FlexBar is a clinically researched, durable resistance tool designed to relieve tennis and golfer’s elbow pain while boosting grip and forearm strength. Available in three resistance levels (Light, Medium, Heavy), it features a ridged, easy-grip surface and compact 12-inch size for convenient rehab and advanced training. Proven to reduce elbow pain by 81% and increase tendon strength by 72%, it’s trusted by physical therapists and athletes for effective, injection-free recovery and performance enhancement.

## Description

THERABAND FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Review: Great for post-surgery resistance training and regular exercise. - Love these! My physical therapist had me using these after shoulder surgery and I really liked the strength-training they provided. So I bought a set for use at home. They are high-quality and provide the resistance needed to rebuild strength post-surgery. 7 months later, I still use them as a part of my exercise routine.
Review: These fixed my tennis elbow and have helped me from getting it again - These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

## Features

- THERABAND FlexBar Red is ideal for those suffering from tennis elbow pain and looking to increase flexibility and range of motion, THERABAND FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand, THERABAND FlexBar Blue is ideal for fitness experts and athletes looking to increase grip strength and perform advanced oscillation exercise
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- THERABAND FlexBar Red has a ridged design is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening, lateral epicondylitis therapy, THERABAND FlexBar Green has a ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondylitis therapy, great for musicians, painters and gardeners, THERABAND FlexBar Blue has a ridged design is easy to grip and twist, ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- THERABAND FlexBar Red is 12" long, 1 1/2" diameter, made from dry natural rubber, takes 10 pounds of force to bend to a U-shape, THERABAND FlexBar Green is 12" long, 1 3/4" diameter, made from dry natural rubber, takes 15 pounds of force to bend to a U-shape, THERABAND FlexBar Blue is 12" long, 2" diameter, made from dry natural rubber, takes 25 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TVBCF4L |
| Best Sellers Rank | #3,581 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #126 in Resistance Bands |
| Brand | THERABAND |
| Color | 3 pack |
| Date First Available | March 4, 2022 |
| Item Weight | 2.79 pounds |
| Item model number | 15301 |
| Manufacturer | Theraband |
| Material | Rubber |
| Product Dimensions | 12"L x 1.75"W |
| Shape | Cylinder |
| Style | Multipack |
| Tension Level | Heavy |
| UPC | 087453153019 |

## Product Details

- **Brand:** THERABAND
- **Color:** 3 pack
- **Item Weight:** 1.27 Kilograms
- **Material:** Rubber
- **Style:** Multipack

## Images

![FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE - Image 1](https://m.media-amazon.com/images/I/71Qm7lpZb5L.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Could I use these for foot rolling plantar fascitis?**
A: I am no Dr, however I have utilized the larger one to work a footcramp out rolling

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for post-surgery resistance training and regular exercise.
*by K***R on January 8, 2026*

Love these! My physical therapist had me using these after shoulder surgery and I really liked the strength-training they provided. So I bought a set for use at home. They are high-quality and provide the resistance needed to rebuild strength post-surgery. 7 months later, I still use them as a part of my exercise routine.

### ⭐⭐⭐⭐⭐ These fixed my tennis elbow and have helped me from getting it again
*by H***R on January 7, 2026*

These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

### ⭐⭐⭐⭐⭐ Functional tool
*by J***L on January 17, 2026*

Helpful and functional

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Women - Adjustable Tennis Elbow Strap, Golfers Elbow Brace for Men, Counterforce Brace for Tennis Elbow for Tendonitis Relief, Fits 9"-23" (Single/Black)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-19*