Bluebonnet Nutrition Magnesium Glycinate 400mg Maximum Absorption Mineral Complex Supports Energy Production & Enzyme Function - Non-GMO, Soy-Free, Gluten-Free - 120 Veggie Capsules

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Great magnesium supplement!

Very good product. Take daily.

Most wonderful amino-acid ever! Relaxation comes fast and focus too!!!

great

I've always had difficulty sleeping, as if my mind doesn't not understand the difference between rest and active and continues to overwork. I've tried melatonin, however, it would leave me more foggy and not very refreshed. Also, it caused night terrors on more than one occasion. On the recommendation of my doctor I started taking magnesium glycinate and L-threonate.. As someone who keeps kosher, finding authentic, good quality kosher supplements is somewhat difficult. I found this Bluebonnet one through search and decided to give it a try. Frankly, it does make a huge difference in my sleep and overall mental function. It doesn't regulate sleep like melatonin would so it doesn't cause drowsiness. More like it provides my brain with more food so it can relax better. I can say it has even reduce some other overall symptoms. I do feel a great difference between the time I take it or not. When taking this magnesium compound, I found I am more and can handle more. I'm not as sensitive to stimuli or stress.