Nature Made Multi For Her With Iron And Calcium Count 90 Tablets - Pack of 1 Multi

I used to weigh close to 300 lbs. I am not saying this is the miracle multi-vitamin but I am going to tell you a little secret that may be widely well known by know! Take your multi-vitamin at night! Vitamins make you hungry and you can't be hungry if you are sleeping! You wake up feeling revived and ready to be on the go. After taking this multi-vitamin my iron was up and my levels were all where they should be which made my metabolism be at the even keel it needed to be in order to not be so lethargic and lazy. I got back in the gym and got my groove back. Don't skip out on this vitamin. It's a must have for multi-needs to be able to multi-task and get your body back in the swing of things!

These things are humongous and kind of hard to swallow! They don't smell very pleasant, but I've had vitamins that smelled worse. The plus is they do their job and I've had more energy and my hair and nails are growing stronger. I've stayed pretty healthy. I do recommend eating something beforehand though because it makes me slightly nauseous if I don't. Vitamins affect everyone differently, but I would recommend it (only if you don't have a problem swallowing pills).

my skin showed improvement, and I was able to stress a little less about getting all that I need in my diet. I eat healthy, but it is hard on campus to get all that I need, so I would stress out while at the dinning hall. I would work hard to get everything that I needed in my diet. Now I still work to get a variety, but the holes that pop up in my diet are covered by this pill. it is a large pill but you can get over it. Suck it up... maybe? or you could always get gummie vitamins like a child. It's up to you.

I'm a healthy young women, with a balanced diet and an active lifestyle, so most times for me it's hard to actually see results from supplements. But part of my lifestyle I do like to take a multi-vitamin and mineral supplement, and I liked the formulation of the `Multi For Her` from Nature Made. I do believe that a good blend of vitamins and minerals keeps my energy up during the day and I felt good while taking these. Usually a good mineral blend helps with muscle sores after an intense workout or hike, and these seemed like working. I didn't noticed any improvements in terms of reproductive health. I took them late winter - early spring, didn't noticed any impact on my immunity. As per the formula, I did like the extra Iron and Calcium (along with a decent D3 daily value), the amount of Folic Acid and that it doesn't overdue on the minerals (most are 100% of daily value). I personally preferred the low amount of Biotin (it supports hair and nail growth... but hair grows all over for some). But I would expected more Iron and Calcium (meaning more than 100% and 25%, respectively), given the target of the product. The pills are not to big and I usually take them with water on an empty stomach; I didn't noticed any bad aftertaste or reflux (even when fasting).

NATURE MADE IS A TRUSTED BRAND IN TRINIDAD AND TOBAGO. AND I CAN SAY I AM SORRY THAT THIS LINE ISNT HERE. WE MAINLY GET THE BCOMPLEX AND OTHER LINES BUT NOT THE MULTIVIT. I AM FEELING SO ENERGISED I CAN ACTUALLY STAY UP LATER AND IT HELPS WITH MY CONCENTRATION. I REALLY DO FEEL GOOD WHEN I TAKE MY VITAMINS AND A FRIEND RECOMMEND IT TO ME AS SHE HAS BEEN USING IT AND SWEARS THAT THIS VITAMIN MAKES YOU FERTILE. IDK... BUT I KNOW IS THAT ITS WORTH EVERY PENNY .IT CONTAINS ALL THE VITAMINS FROM A - Z.