Full description not available
C**N
Good material, awkward to put it into practice.
Good advice, good workout, just very awkward to actually the eating plan and workout. Steve clearly gets results with his clients, but taking his advise and actually creating a meal plan and exercise routine takes a lot of time. He could have made that all a lot easier with online workouts you could follow that are timed, that show the proper technique. Charge extra. Make it an upsell. But I had to find a timer on You Tube, then find illustrations of the exercise as I tried to do the routines he prescribed. Good workouts, much like P90x, but awkward in having to construct these myself.
B**A
Best!
Absolutely love it and did it and worked !!!
K**N
Looks totally doable and I look doing it!! I wish there were more before and after links.
Would recommend. Look forward to tracking and implementing progress. I love that it doesn't require a boat load of equipment or going to the gym! No excuses!!
S**B
Great purchase!
Great beginners workouts!
E**A
Great book!
Has fantastic techniques that isolate specific muscle groups.
J**W
Five Stars
The book is very compelling and has some good ideas for working out.
K**Y
VERY INFORMATIVE AND CLEARLY WRITTEN...
VERY INFORMATIVE AND CLEARLY WRITTEN...
M**A
Was his publisher pushing for a new book?
This book just reeks of being a rush job. His book 6 Weeks to a Hollywood Body is AMAZING. Get that, skip this.
A**T
Really great book!
I just started reading this a few days ago. So far so good. I already know a lot of the exercising information etc because I read a lot and have been working out for year's. My issue right now is trying to kill 10lbs of stubborn fat after having my last & final (#4) child. Sadly I've hit a plateau. 😠So I'm hoping to find something different that I haven't done. Definitely a great investment for those learning & might need some new ideas.
J**R
Great Book
Great book, Steve has worked with many celebrities and has an awesome philosophy to exercise
Trustpilot
2 weeks ago
2 weeks ago