New Complete Guide to Nutritional Health

I recently purchased this book, to replace a previous edition. I had seen the exact copy in my local library and liked the look of the book, and the overall content. It has very useful tips on induvidual frit and vegetables detailing the vitmain & mineral contents and functions quite clearly. I would recommend this product to anyone caring for or who needs to eat certain foods to comply with a specific diet due to a medical condition, where certain types of food have to be avoided. Its of good vaue for money to given that it is a large volume. A 5 star book!

more than happy with purchase

Awful. Seriously lacking in facts and general obvious information.

Very good read and a bargain too! This book contains tons of easy to read useful information.

Great reference book for remedies to everyday ailments using natural fruit, veg & herbs. Educational using laymans terms rather than science.