Will this product hold up while doing burpees and such. The ones I have now are very cheap and when I push off the interlock part seperates.

These are good to protects floors from barbell workouts, but they slip on (my) hardwood floors and separate with cardio movements like burpees.

Can somebody tell me the room diemensions that this would fit

Ok, this is going to involve math. :) The tiles are two feet by two feet. That's 4 square feet, so take the number of square feet in the package, and divide by 4. The 96 square feet package, for example, is 96/4=24. Thus, there are 24 tiles in the 96 square foot package. Measure the length and width of your room. If you don't want to cut a tile, round the length *down* to the nearest two feet. If your room is 13 feet 7 inches, round down to 12 feet. Then, since each tile is two feet square, divide that by two. You'll be able to fit up to six tiles along that 13 foot 7 inch wall without cutting anything. Do the same for the other wall. If you can fit six tiles along one wall, and four tiles along the other, you can fit up to 24 tiles in the room without cutting. If you instead want to cut the edges off of some tiles and go full wall-to-wall, round *up* to the nearest even number instead. So, that 13 foot 7 wall would round up to 14 instead. The rest of the procedure is identical with the dividing by two, measuring the other wall, etc.

Are these textured on both sides? Or is one side smooth?

It seems the answer depends on the thickness you buy. I bought the 96 square feet 3/4 inch thick one and it is textured on both sides.

Would these work well for soundproofing? I live in an upstairs apartment, looking to workout without bothering my downstairs neighbors.

These are very good quality and think they would work well for you.

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BalanceFrom 24x24 Inch EVA Interlocking Foam Exercise Tile Mat – Non-Slip Puzzle Flooring for Home Gym, Fitness Studio, or Playroom with Multiple Thickness, Coverage Sizes and Color Options

BalanceFrom 24x24 Inch EVA Interlocking Foam Exercise Tile Mat – Non-Slip Puzzle Flooring for Home Gym, Fitness Studio, or Playroom with Multiple Thickness, Coverage Sizes and Color Options

Product ID: 46151573

Details

Brand
BalanceFrom
Color
Black
Material
Foam
Shape
Square
Special Feature
Anti-Slip

🦶Double-sided non-slip surface

🧩12 interlocking foam tiles

🛡️1/2-inch high-density EVA cushioning

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₨132881

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Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♂️ Cushion Your Moves, Own Your Space!

DUAL SIDED ANTI SLIP GRIP - Stay grounded with textured, double-sided surfaces that prevent slips during intense workouts or active play sessions.
IMPACT ABSORBING EVA FOAM - Half-inch thick high-density foam cushions joints and spine, turning hard floors into a safe, comfortable surface for any activity.
SEAMLESS 48 SQ FT COVERAGE - Create a full workout or play zone with 12 large 24x24 inch tiles plus 24 end borders for a sleek, professional finish.
LIGHTWEIGHT PORTABLE DESIGN - Quick to assemble, reposition, and store—perfect for dynamic home gyms, kids’ play areas, or pop-up workout zones.
MOISTURE RESISTANT EASY CLEAN - Sweat, spills, or play messes? Just wipe down with soap and water to keep your space hygienic and fresh effortlessly.

The BalanceFrom Puzzle Exercise Mat offers 48 square feet of cushioned, interlocking EVA foam tiles designed for versatile home gym, playroom, or daycare use. Its 1/2-inch thick high-density foam protects joints and spine on hard floors, while double-sided non-slip surfaces ensure safety during workouts or play. Moisture-resistant and easy to clean, these lightweight tiles assemble quickly and provide a professional, durable flooring solution that adapts to your active lifestyle.

Specifications

ASIN	B072MLTVS4
Additional Features	Anti-Slip, Durable
Best Sellers Rank	#2,057 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Exercise Equipment Mats
Brand	BalanceFrom
Brand Name	BalanceFrom
Color	Black
Global Trade Identification Number	00856271007350
Included Components	floor mat
Item Dimensions L x W x Thickness	23.62"L x 23.62"W x 0.39"Th
Item Type Name	BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for Exercise, MMA, Gymnastics and Home Gym Protective Flooring
Item Weight	8 Pounds
Manufacturer	BalanceFrom - Exercise & Fitness
Manufacturer Part Number	BFPM-2PKBLK
Material	Ethylene Vinyl Acetate (EVA)
Material Type	Ethylene Vinyl Acetate (EVA)
Material Type Free	Rubber Free, Plastic Free, Metal Free
Model Number	BFPM-2PKBLK
Number of Items	1
Pattern	Solid
Product Care Instructions	Water,Soap
Room Type	Multi-purpose
Shape	Square
Special Feature	Anti-Slip, Durable
UPC	856271007350
Unit Count	48.0 Square Feet

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