Bellabooty Premium Hip Thrust Belt - Adjustable Exercise Belt for Glutes & Squats, Hip Thrust Pad for Comfort, Versatile Gym Equipment for Home - Weightlifting Belt Support for Women

As a certified personal trainer and glute specialist, I use the Bellabooty Belt with all my clients — and it’s hands-down one of my favorite tools for lower-body workouts. It gives an excellent range of motion and adds more stability during hip thrusts, glute bridges, and other glute activation exercises. The padding is thick and comfortable, so there’s no hip pain or slipping during sets. It’s also super convenient to use with dumbbells, plates, or kettlebells — perfect for home or gym workouts. It's super durable. I'm able to load at least 2 25-pound plates on each side and move them comfortably. If you’re serious about glute growth, this is a must-have! Effective, comfortable, and trainer-approved. 💪🍑

Great product. Easy to use

Works well with my 10pound dumbbells plus I'll hold a 3rd dumbbell on my stomach to get to the right weight for my bumcrunch.

This is a good option if you are between a beginner and intermediate stage of hip thrusts. (I didn’t try using it for any other exercise.) I do home workouts and was using dumbells for hip thrusts until it became too unwieldy, so I tried this. It works well if you want to work in the 60lb-120lb range, I feel. It’s a little awkward at first, but easy enough to get used to. However, once I moved from two 30lb dumbbells to 40s, I found it unbearable. The weight was unwieldy and difficult to set up, and it was so painful on my pelvis. I ended up with bruising and torn skin. Now I’ve invested in a barbell and don’t use this anymore. If you want something for this intermediary stage or your goals are to stay under 30lbs each side, then this would work well; if your goals or ability involves more weight, then I think it would be a waste of time.

Amazing! I saw this on Tiktok & ordered through Amazon because it was faster shipping. This belly is Amazing! Its FANTASTIC quality! Held 50lb dumbbells like a pro! Doesn't slip at all. Doesn't feel like it'll break down for years to come. Its washable! Its rare that you find a gym product that's a gem, this is one for sure!

Great idea! My experience is ok. It works and does not place discomfort across me. However the dumbells (bowflex adjustables) and several Kettlebells place pressure on my hips that I find uncomfortable. The dumbell is worse than the Kb. I feel its expensive for what it is but what isint anymore.

Strong and well-constructed. Comfortable.

Game changer for at home workouts. I got this in and immediately strapped on two 50lb dumbbells. Note that you cannot set these up right to the band like you’d be able to with small dumbbells. To comfortably set up the larger dumbbells, you need to give a bit more space so that you don’t feel an uncomfortable squeeze in your hips during thrusting. With a minimal investment, I’m more than doubling my dumbbell hip thrust weight and that alone makes this worth it.