---
product_id: 467578531
title: "Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time"
price: "₨9858"
currency: LKR
in_stock: true
reviews_count: 8
url: https://www.desertcart.lk/products/467578531-rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement
store_origin: LK
region: Sri Lanka
---

# Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

**Price:** ₨9858
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
- **How much does it cost?** ₨9858 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/467578531-rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time [Bowman M.S., Katy] on desertcart.com. *FREE* shipping on qualifying offers. Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

Review: Proper alignment makes a difference! - Katy has written other books with similar ideas, however this one is broken down into parts of the body. That is helpful if you have a shoulder problem, knee problem, etc. because you can go directly to that section. Her tips are always helpful, it can just be a problem to remember to follow them! For example, I have a knee problem from an old injury and have found it helps greatly to have my foot on that side properly aligned (like "parenthesis") rather than pointing a bit out. Same with shoulder alignment. It is great too that her humor comes through in this book. I also have her book "Dynamic Aging" which details four older women who worked with Katy and had amazing results. It is a true inspiration. Her website "Nutritious Movement" is very helpful as well.
Review: Practical and helpful - The information in the first chapter alone was worth the price of the book. Author gives helpful and practical advice with easy-to-understand illustrations.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #131,288 in Books ( See Top 100 in Books ) #57 in Musculoskeletal Diseases (Books) #92 in Stretching Exercise & Fitness #214 in Anatomy (Books) |
| Customer Reviews | 4.5 out of 5 stars 153 Reviews |

## Images

![Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time - Image 1](https://m.media-amazon.com/images/I/81vTQ5p3ByL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Proper alignment makes a difference!
*by B***X on November 13, 2023*

Katy has written other books with similar ideas, however this one is broken down into parts of the body. That is helpful if you have a shoulder problem, knee problem, etc. because you can go directly to that section. Her tips are always helpful, it can just be a problem to remember to follow them! For example, I have a knee problem from an old injury and have found it helps greatly to have my foot on that side properly aligned (like "parenthesis") rather than pointing a bit out. Same with shoulder alignment. It is great too that her humor comes through in this book. I also have her book "Dynamic Aging" which details four older women who worked with Katy and had amazing results. It is a true inspiration. Her website "Nutritious Movement" is very helpful as well.

### ⭐⭐⭐⭐⭐ Practical and helpful
*by C***. on September 13, 2024*

The information in the first chapter alone was worth the price of the book. Author gives helpful and practical advice with easy-to-understand illustrations.

### ⭐⭐⭐⭐⭐ A different type of “exercise” book.
*by J***B on August 31, 2024*

I have reread this book twice. It contains lots of suggestions for repositioning one’s body, during exercising and every day life.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-17*