Amla is considered the most powerful herb to manage overall health and well being. According to the ancient science of Ayurveda, regular consumption of amla balances all three doshas, namely, Vata, Pitta and Kapha. Amla is a rich source of Vitamin C, it is considered to contain 20 times more Vitamin C than oranges. It is also rich in proteins and fibers. It contains minerals such as Iron, Calcium and Phosphorous besides Vitamin A and C. This natural juice also includes Vitamin A, Folic Acid, Phosphorous, Calcium, and Carbohydrates. Karela Juice helps in easy digestion due to its rich fiber properties. There are many Benefits of Amla Juice like it helps in liver health, Helps in healthy digestion. Amla Juice has all the power to build immunity and restore the youthfulness of the body.
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