---
product_id: 477462831
title: "Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe"
brand: "simply zen"
price: "₨26766"
currency: LKR
in_stock: true
reviews_count: 13
category: "Simply Zen"
url: https://www.desertcart.lk/products/477462831-simply-zen-guided-journal-for-men-13-week-mindfulness-self
store_origin: LK
region: Sri Lanka
---

# 13-week structured system Portable A5 vegan leather 300 premium pages, no repeats Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe

**Brand:** simply zen
**Price:** ₨26766
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock Your Best Self with Every Page

## Quick Answers

- **What is this?** Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe by simply zen
- **How much does it cost?** ₨26766 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/477462831-simply-zen-guided-journal-for-men-13-week-mindfulness-self)

## Best For

- simply zen enthusiasts

## Why This Product

- Trusted simply zen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Complete Your Ritual:** Optional upgrades include a solid brass pen, scented candle, and Tiger’s Eye bracelet to deepen your journaling experience.
- • **Crafted for Daily Rituals:** Rugged vegan leather cover, thick 100gsm paper, dual bookmarks, and elastic closure designed for everyday use and style.
- • **Gift-Ready, Impact-Driven:** Comes in a premium gift box—perfect for milestone moments or as a thoughtful, transformative present.
- • **Elevate Your Reflection Game:** Daily gratitude, affirmations, and exercises tailored specifically for men’s mindfulness and personal growth.
- • **Master Your Mindset, One Week at a Time:** A clear 13-week roadmap with fresh, focused prompts to build lasting self-awareness and discipline.

## Overview

The Simply Zen Guided Journal for Men is a premium 13-week mindfulness and self-mastery journal featuring 300 high-quality A5 pages with unique weekly themes, daily prompts, gratitude exercises, and reflections. Encased in a durable vegan leather cover with practical design elements like dual bookmarks and an elastic closure, it’s built for consistent daily use. Presented in a sleek gift box and offering optional ritual-enhancing accessories, this journal is a powerful tool for men seeking mental clarity, discipline, and personal growth.

## Description

Buy Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe: Diaries, Journals & Notebooks - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: A great journal for mindfulness - This journal is pretty great from start to finish. It comes in a nice box and the journal itself is wrapped in tissue paper, which makes it great for gifting. The faux leather cover material used is soft to the touch and the binding is well done. The journal does not feel cheap at all and the pages are not thin so you can easily turn them and write with various inks with bleeding through. The design of the journal is great because it has the page saver ribbons attached to the journal so no need to find something else that can be lost or fall out. The content of the journal is amazing. Not only is it a nice design, but the fact the each chapter has weekly topics, it allows for more time to grasp the concepts and work through the strategies and techniques. The daily themes and prompts pull you in and get you thinking while the daily affirmations and gratitudes lift you up. The illustrations and diagrams are very helpful for visual stimulation and understanding of what you need to do and how to do it. This journal is very helpful for mindfulness and understanding one’s self. It is definitely a great value for the money and is great for anyone needing a pick-me-up or an outlet. It is something to work through, grow while doing it, and very easy to use.
Review: A Game-Changer for Personal Growth and Mindfulness - I recently purchased "The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men" and it has been nothing short of transformative. As someone who has always wanted to delve into journaling but didn't know where to start, this journal has been the perfect guide. The unique daily content is thoughtfully designed, offering a variety of prompts, practical exercises, and invaluable tips that cater to men's specific needs and challenges in cultivating mindfulness and personal growth. Each page of this A5 journal invites you into a journey of self-discovery and reflection. The expert coaching embedded within the pages is like having a personal mentor guiding you through the intricacies of mindfulness and helping you cultivate a lasting journaling habit. What sets this journal apart is its balanced approach—offering a mix of introspection, actionable advice, and thought-provoking prompts that encourage you to explore your thoughts and feelings in a structured yet flexible manner. The quality of the journal itself is top-notch, with a durable cover and high-quality paper that makes writing a pleasure. Its 13-week format is the perfect timeframe to develop a journaling habit that sticks, offering a satisfying sense of progression and accomplishment as you fill its pages. Whether you're new to journaling or looking to deepen your practice, "The Vibe Journal" is a powerful tool that supports mental health, emotional well-being, and personal development. It's more than just a journal; it's a journey towards a more mindful, reflective, and fulfilling life. I cannot recommend it highly enough to any man looking to explore the benefits of mindfulness and journaling. A five-star product indeed!

## Features

- 🧠 GUIDED REFLECTION JOURNAL FOR MEN: A structured 13 week guided reflection journal designed to help men think clearly, reflect deeply, and build stronger self awareness. Daily prompts and focused exercises help organize your thoughts, strengthen discipline, and create lasting personal growth.
- 🛠️ BUILD MENTAL CLARITY AND STRONG HABITS: Consistent reflection turns insight into action. This journal helps you slow down, process experiences, and develop habits that support focus, resilience, and intentional living.
- 📅 STRUCTURED 13 WEEK SYSTEM: Each week introduces a new theme with guided prompts, exercises, and reflection tools that build momentum over time. No repeated prompts. Just a clear path that makes daily journaling simple and consistent.
- 🧱 PREMIUM DESIGN BUILT FOR DAILY USE: Crafted with a rugged vegan leather cover, thick 100 gsm paper, dual bookmarks, elastic closure, and an inner storage pocket. The portable A5 format makes it easy to journal at home, at work, or on the move.
- 🎁 MEANINGFUL GIFT FOR MEN: Presented in a premium gift box, The Vibe Journal is a thoughtful gift for birthdays, holidays, or milestones. A powerful tool for anyone focused on personal growth, mental clarity, and self-mastery.
- 🖋 OPTIONAL GIFT SET UPGRADES: Available as a standalone journal, a journal plus solid brass pen set, or the complete Ritual Set featuring an Aloes and Myrrh candle and Tiger’s Eye bracelet. Designed to elevate the journaling experience and build a daily reflection ritual.
- 🔄 13 WEEKS OF FRESH, VARIED CONTENT: No repeated prompts or copy-paste pages. Each week brings a new theme, with fresh readings, prompts, exercises, and reflections designed to keep the journal structured and engaging from start to finish.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09V28QVBG |
| Best Sellers Rank | #99,954 in Office Products ( See Top 100 in Office Products ) #529 in Personal Organizers |
| Binding | Hardcover |
| Brand | Simply Zen |
| Brand Name | Simply Zen |
| Color | Brown (Ritual set) |
| Cover Material | Faux Leather |
| Customer Reviews | 4.7 out of 5 stars 374 Reviews |
| Item Dimensions L x W x Thickness | 8.5"L x 5.8"W x 1.2"Th |
| Item Weight | 1.3 pounds |
| Manufacturer | Simply Zen |
| Number of Items | 1 |
| Pages | 300 |
| Paper Size | A5 |
| Sheet Size | A5 |
| Special Feature | Soft Cover |
| Style | Without Pen |
| Theme | Book |
| UPC | 860002844510 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Simply Zen
- **Color:** Brown (Ritual set)
- **Cover Material:** Faux Leather
- **Number of Items:** 1
- **Pages:** 300
- **Product Dimensions:** 8.5"L x 5.8"W x 1.2"Th
- **Sheet Size:** A5
- **Special Feature:** Soft Cover
- **Style:** Without Pen
- **Theme:** Book

## Images

![Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe - Image 1](https://m.media-amazon.com/images/I/71fFV1nk9pL.jpg)
![Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe - Image 2](https://m.media-amazon.com/images/I/71DorOlsb4L.jpg)
![Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe - Image 3](https://m.media-amazon.com/images/I/71ojOr+ja7L.jpg)
![Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe - Image 4](https://m.media-amazon.com/images/I/71R9asVhL1L.jpg)
![Simply Zen Guided Journal for Men | 13-Week Mindfulness & Self Mastery Journal with Short Readings, Daily Prompts, Gratitude & Reflection Exercises | A5 Vegan Leather | Premium Gift Box | His Vibe - Image 5](https://m.media-amazon.com/images/I/71w3J9HEuhL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great journal for mindfulness
*by L***K on December 23, 2024*

This journal is pretty great from start to finish. It comes in a nice box and the journal itself is wrapped in tissue paper, which makes it great for gifting. The faux leather cover material used is soft to the touch and the binding is well done. The journal does not feel cheap at all and the pages are not thin so you can easily turn them and write with various inks with bleeding through. The design of the journal is great because it has the page saver ribbons attached to the journal so no need to find something else that can be lost or fall out. The content of the journal is amazing. Not only is it a nice design, but the fact the each chapter has weekly topics, it allows for more time to grasp the concepts and work through the strategies and techniques. The daily themes and prompts pull you in and get you thinking while the daily affirmations and gratitudes lift you up. The illustrations and diagrams are very helpful for visual stimulation and understanding of what you need to do and how to do it. This journal is very helpful for mindfulness and understanding one’s self. It is definitely a great value for the money and is great for anyone needing a pick-me-up or an outlet. It is something to work through, grow while doing it, and very easy to use.

### ⭐⭐⭐⭐⭐ A Game-Changer for Personal Growth and Mindfulness
*by S***S on April 9, 2024*

I recently purchased "The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men" and it has been nothing short of transformative. As someone who has always wanted to delve into journaling but didn't know where to start, this journal has been the perfect guide. The unique daily content is thoughtfully designed, offering a variety of prompts, practical exercises, and invaluable tips that cater to men's specific needs and challenges in cultivating mindfulness and personal growth. Each page of this A5 journal invites you into a journey of self-discovery and reflection. The expert coaching embedded within the pages is like having a personal mentor guiding you through the intricacies of mindfulness and helping you cultivate a lasting journaling habit. What sets this journal apart is its balanced approach—offering a mix of introspection, actionable advice, and thought-provoking prompts that encourage you to explore your thoughts and feelings in a structured yet flexible manner. The quality of the journal itself is top-notch, with a durable cover and high-quality paper that makes writing a pleasure. Its 13-week format is the perfect timeframe to develop a journaling habit that sticks, offering a satisfying sense of progression and accomplishment as you fill its pages. Whether you're new to journaling or looking to deepen your practice, "The Vibe Journal" is a powerful tool that supports mental health, emotional well-being, and personal development. It's more than just a journal; it's a journey towards a more mindful, reflective, and fulfilling life. I cannot recommend it highly enough to any man looking to explore the benefits of mindfulness and journaling. A five-star product indeed!

### ⭐⭐⭐⭐⭐ Very good for beginners
*by J***N on July 26, 2026*

As somebody with no journaling experience in this past, this was exactly what I was looking for. It was very helpful to have some guidelines or prompts to follow. I highly recommend it for somebody that's not sure what to write about, but wants to try journaling for better mindfulness.

## Frequently Bought Together

- The Vibe Journal: 13-Week Guided Mindfulness Journal for Men | Thoughtful Daily Prompts, Practical Exercises, and Habit-Building Tools | A5 Size | Premium Self-Care and Writing Gift
- Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included
- Her Vibe Journal | 13-Week Guided Mindfulness Journal for Women | Fresh Daily Prompts, Activities & Inspiration | Elegant Design & Illustrations | Nurture Self-Love & Wellness | A5 | Gift Box Included

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-09-06*